View Full Version : Cardio Suggestions/Bowflex sugestions


willo
February 12th, 2004, 12:46 AM
I've got a Bowflex that I purchased as a surprise for my wife a few months ago as a graduation/Post Baby present.

Why Bowflex? We rent, don't have alot of extra space, and it's easy to move. I can also work out by myself without worry of dropping weights on myself. I also have a 1.5Year old and it's pretty quiet compared to weights for use when she's sleeping.

I'll likely augment this with dumbells for freeweight work. It's annoying to do curls with a bowflex.
Any workout suggestions for the bowflex?

Now I need to figure out cardio. To get started I'm really thinking of getting out my jump rope. I can't buy anything decent for cardio until we get caught up money wise. My wife just graduated and is now looking for a job. (sigh)

Once money is settled, I'd like to pick up some sort of elliptical machine. Suggestions on where to head with this?

d!abolic
February 12th, 2004, 01:53 AM
Run

rtestes
February 14th, 2004, 12:02 AM
Will
First follow the six week Darden plan. Hold off on cardio until you and wife finish the plan. It is only 6 short weeks.