n/m

I'd have to say you may wish to do a search or something similar for some of your own footwork. There is a lot of information here/abroad/etc. As well, slow down on the typing and double check your spelling, I can barely make sense of your offerings.

The only stand out is:

"C'mon, someone GIVE ME".........and that is a real turn-off to most bro.

Good luck.

~SC~ :cool:

n/m???

Never mind?

I guess you don't want to do any footwork.

:rolleyes:

~SC~

n/m???

Never mind?

I guess you don't want to do any footwork.

:rolleyes:

~SC~
He's probably gone off to buy some magic pills ;) :D

my body and my story, help please

yep thats my life too.
:d_eek:

He's probably gone off to buy some magic pills ;) :D


:lol:

Nice avatar bro, I take it that's you right?

~SC~

n/m???

Never mind?

I guess you don't want to do any footwork.

:rolleyes:

~SC~

Maybe he just decided to scrap his post and go do some research on his own before asking for the basics?

:lol:

Nice avatar bro, I take it that's you right?

~SC~
Unfortunately not :d_frown: It's my goal. I have a similar kinda shape to him but need to lose a lot more bodyfat and gain a bit more muscle.