Once a month i get my body measurements done at the gym and today was the day. I didn't write them down to bring home but i do know that i lost 2 inches around my waist and 1 inch around my obliques. I also lost more than an inch around my thighs.
I also got down to 190lbs so all in all a good day today.
Andre

Congrats man.

It is even nicer when you look at the mirror and actually notice the inches lost. Pretty sure it won't be long for you to see that.

Anyways, continue with the good work.

Bruno