View Full Version : 4 Months Bulk Already In! Pictures
DavidBerger November 14th, 2004, 10:53 PM Hey guys and ladies,
You probably remember me a year ago that I tried to cut down from 187 to 155 and it was a success. After i successfully cut down to 155 11% body fat (accurmeasure said 10% so i added +1), I decided to add on mass (BULK like a HULK! hehe :p ) It has been 4 months already... I am around 178 pounds right now with unknown BF%(i dont care about that now). I just want to share with y'all.
http://home.comcast.net/~l33tn00b/firstpiceva.jpg
http://home.comcast.net/~l33tn00b/7monthcut.jpg http://home.comcast.net/~l33tn00b/4monthsbulk.jpg http://home.comcast.net/~l33tn00b/4monthsbulk2.jpg http://home.comcast.net/~l33tn00b/4monthsbulk3.jpg
187 first pic, 155 second pic , 178 rest of the pics respectively
Timbermiko November 15th, 2004, 02:18 AM Good job David, real good!
JoeSchmo November 15th, 2004, 04:18 AM That is quite a transformation -- Nice going!
Jimbo November 15th, 2004, 07:43 AM You have been dedicated and consistent for a long time, and it shows! :claplow:
escher November 15th, 2004, 09:50 AM Nice going David! In the first picture, you look like a kid with no mass. Not anymore! You've really added quite a bit of mass on. Your arms are looking good! Your dedication and persistance of your goals is admirable! Keep it up!
Lurifax November 15th, 2004, 11:12 AM Nice going David! In the first picture, you look like a kid with no mass. Not anymore! You've really added quite a bit of mass on. Your arms are looking good! Your dedication and persistance of your goals is admirable! Keep it up!
In other words, VERY good job!;)
slush_puppy November 15th, 2004, 11:21 AM That's awesome David, great job! There's a huge difference in not only your physique, but your posture as well. You look like you've gained a lot of confidence along with the extra lean muscle.
karatetricker November 15th, 2004, 06:09 PM Great job! Especially the arms man, they are really filling out NICE! :tu:
Methodx November 15th, 2004, 06:15 PM Wow, nice job! Please tell us what you did! I remember your cutting pictures from a while ago.
John Stone November 15th, 2004, 06:16 PM Impressive bulk, David! :tu:
DavidBerger November 15th, 2004, 07:20 PM Thanks a lot for the compliments!!!
Just more MORE MORE MOTIVIATION!!! :D
Knubb November 16th, 2004, 01:58 AM BEEFCAAAAAKE!
Man David, whatcha do with those arms and shoulders? Hell, you grew...
BamaDave November 16th, 2004, 02:30 PM Great job - your arms and shoulders are much larger. Makes you look older as well.
inurb November 16th, 2004, 10:52 PM Wow you got bigger!! :tu:
billy_everette November 17th, 2004, 02:15 AM Great Job! Your Shoulders look wider as well!!
Banditfist November 17th, 2004, 06:42 PM Very impressed. Arms looking good.
Hair is finally neat, but dear god! What is up with those boxers hanging out? I must be getting old. :lol:
J2kDarkSkies November 17th, 2004, 10:20 PM BAH!! Holy crap, CHECK OUT THEM GUNZZ!! Your chest is filling out NICE as well...damn, another 4 more months you'll be MASSIVE!! Work on some shoulder shrugs though, Nothing squares out a nice chest and nice guns than HUGE traps...Dude post up a most muscular and lets see how that looks :D
Keep up the good work. MAN, looking big.
1FastGTX November 28th, 2004, 07:41 PM Nice going David! In the first picture, you look like a kid with no mass. Not anymore! You've really added quite a bit of mass on. Your arms are looking good! Your dedication and persistance of your goals is admirable! Keep it up!
BIG BUMP to this reply! You look like you not only transformed from lean to muscle, but also from boy to man!!!!!!! Nice work!
furches November 28th, 2004, 11:38 PM BIG BUMP to this reply! You look like you not only transformed from lean to muscle, but also from boy to man!!!!!!! Nice work!
I agree! You look like a 14 year old kid in the first pic, but you look like a full-grown man now! Good job and keep it up! :tucool:
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