View Full Version : Nutrition & Supplements


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  1. Guarana tablets.
  2. Fat Burners - Effective or Waste of Money?
  3. Twin Labds Creatine nitrate
  4. Glucosamine and Chondroitin NOT effective?
  5. Do I really have to drink less water?
  6. Double-checking Regarding Fiber
  7. Anyone used Arginine & Ornithine?
  8. Carbs always over...
  9. CEE & Creatamax
  10. Glutamine - how much / when?
  11. Baking Whey
  12. Precision Nutrition
  13. Creatine question
  14. Glucosamine use in younger people
  15. Help me with my Supplementation Plan!
  16. the fire is within you! UTILIZE IT!
  17. mass monster
  18. Nutritional info that doesnt add up!
  19. Milk Protein Isolate
  20. Green Tea Afficionados
  21. Some food questions...
  22. Creatine? Novadex? Food... Good? Bad?
  23. About cassein protein
  24. What/How much/When to Eat When Staying Up Late? (College Students?)
  25. NOTICE: I actually found a CLEAN Protein Bar
  26. Have some questions about fish oils
  27. Solution For Clumps In Protein Shake
  28. szechwan garlic chow mein
  29. Does the nutritionnal info on this rice sound right?
  30. Ordering Nitrean tomorrow,Wich flavor ?
  31. Question re whey at night
  32. Salmon skin - to eat or not to eat?
  33. Shaker bottles
  34. Peanut Butter
  35. Methylsulfonylmethane (MSM)
  36. Carrots on a cut?
  37. Wholewheat bread?
  38. Carbs in meat?
  39. Amount of Calories
  40. A Calcium Specific Question.
  41. Sugar in Post Workout Shake?
  42. To-go meal Recommendation?
  43. No more Kent - where to buy Supps?
  44. Supplements and doubts
  45. Cycling Gluco/Chondroitin/MSM.
  46. Is this lunchmeat bad stuff??
  47. Desiccated Liver
  48. Flavoured Oats in PWO
  49. good eating habbits
  50. Glucose and Dextrose
  51. Calories on Non lifting days?
  52. Need help badly!!!
  53. new pb question
  54. L-Arginine
  55. Best overall protien deal
  56. new diet soda
  57. N-Large
  58. Too many Carbs?
  59. Food in the UK?
  60. Ets
  61. Supplements on a bulk for moi.
  62. anyone receive a shipment from Kent lately?
  63. Healthy Pasta - Barilla Plus
  64. ECA Stack
  65. Heads up for Lean Pockets
  66. Breakfast bars
  67. Protien before bed question
  68. What wholesome foods to add to PWO shake?
  69. MyProtein.co.uk Formulas
  70. Best Time To Drink Water?
  71. Taste: Nitrean vs. Muscle Milk
  72. Kellogg's All Bran Original
  73. Chicken Skins?
  74. The food industry and Nutrition
  75. Wheat Germ
  76. Stevia is not sweet...
  77. salt in pwo shake
  78. Does dextrose cause hypoglycemia?
  79. Shredded? Weight Loss
  80. Beef liver -- good or bad?
  81. Post work out protein options...
  82. BCAA's, arent' they in protein already?
  83. High-volume dinner
  84. I'd like to incorporate more vegetables...
  85. Vitamin Supplementation Harmful?
  86. PB & Tuna? Does it work?
  87. Cocktail onions - with or without liquids?
  88. Help with creatine.
  89. Cooked or Uncooked!?!?!
  90. Burn more fat with dairy?
  91. Protein powder and colonoscopy
  92. Bulking on 10k calories a day!!
  93. Buying dextrose...
  94. creatine blend
  95. Glucosamine Reccomendations?
  96. Need some advice on my diet
  97. Has anyone used Dietex?
  98. need shopping advice
  99. Protein for breakfast
  100. Has anyone ever tried these??
  101. Flax Seed Oil
  102. Rice Bran
  103. subway
  104. tasty snake idea
  105. Looking to order Nitrean..maybe. Input?
  106. New Diet Plan
  107. To Juice or not to juice
  108. Sunflower Seeds?
  109. mcdonalds?
  110. creatine facial water retention
  111. So I saw a dietician / nutritionist today...
  112. kent nutrition delivery
  113. Popcorn - need opinions
  114. Good Eats (Alton Brown): Power Trip
  115. PWO shake
  116. Should I Refrigerate My Olive Oil?
  117. Question about Centrum
  118. The Real Story On Fats..Does It Exist?
  119. Glutamine before empty stomach cardio
  120. My Diet Plan - Help Appreciated
  121. What canned veggies are others buying?
  122. Testosterone booster any good?
  123. Butternut Squash
  124. Nuts & Seeds-- How much?
  125. how many grams of carbs for low carbs
  126. Met-RX Meal Replacement
  127. 3 liters of water!
  128. Estrogen
  129. Dexatrose
  130. how much carbs/protein PWO?
  131. Creatine and dreaming?
  132. Any one heard of Body Fortress Whey?
  133. HOLY sodium intake, Batman!!!
  134. CLA-- How much?
  135. Mom wants a good dieuretic
  136. egg whites
  137. Whole flax seeds = no calories?
  138. Clean Foods for a Clean Macronutrient Split...
  139. ephedra
  140. Thermogenic + other supps, okay to take close together?
  141. any advice for kre-alkalyn
  142. Whats a good PWO product?
  143. Grits are high glycemic????
  144. Hows this meal plan/training scheme look?
  145. Silly question
  146. Hey Dad!...You'd better Take Your Creatine...
  147. High-GI Foods After Cardio?
  148. Eat after fasted cardio ???
  149. So is there a list of sups that have been "proven" to help?
  150. Ok who will be the guinea pig and try this out!!!
  151. Can Water go off?
  152. Not eating enough
  153. Thinking of adding creatine to the mix (CEE)
  154. Sugar intake and some questions
  155. Any particular time to not take certain vitamins?
  156. canned chicken vs fresh?
  157. Calories from fat, carbs, protein.
  158. Chain of Cafes - good orders?
  159. Deep Fried in Peanut Oil
  160. Techniques for eating slower?
  161. Question on Protein Shake Timing
  162. Chicken Preparation
  163. Anyone try Brilla PLUS Pasta?
  164. SHould I count my fish, flax, and CLA as fats in my diet?
  165. 7 donuts one a day... all at once...???
  166. Feeling Tired More Often
  167. A Quest: ZERO carb ice cream.
  168. Has Anyone Ever Tried M.A.S.S?
  169. San Tight
  170. First run with supliment group
  171. Supplement Review: Ready 4 War (Get Diesel)
  172. oatmeal
  173. Supplementing Affecting your Blood Pressure??
  174. no salt added cottage cheese is gross
  175. CALORIE-FREE Marshmallow and Chocolate DIP
  176. Supplement Review: Micronized Creatine Monohydrate (AST)
  177. What Yogurt Brand Does Everyone Use?
  178. ZMA Dreams
  179. Coffee and Caffeine pills affect concentration
  180. Is ZMA a bogus supplement?
  181. Fibre and food lables.
  182. Is a cheat meal really a cheat meal if....
  183. ALCAR Side Effects. Are Antioxidants Necessary?
  184. Please Critique my Supplementation
  185. Interesting ALA Article
  186. Leftover Calorie Problems
  187. calcium in milk and muscle.
  188. Can Tuna - Healthy food or Unhealthy?
  189. Too much protein.....?
  190. Novedex XT
  191. Flax Seeds
  192. Carbs - Fats
  193. ATTN: Men - Got milk?
  194. Honey for Infants
  195. Question about pre workout sups, and pre workout carbs
  196. Clean Bulk - help needed
  197. How long does creatine bloating last?
  198. Nutrition and teenagers daily life
  199. Phosphate or Monohydrate?
  200. Extreme Labs "Full Throttle"??
  201. Salad
  202. The day after lifting question ...
  203. First night with ZMA!!
  204. Bitter CEE?
  205. Nitrix, Cell-Mass, No-xplode embarrassing side effects?
  206. Sabra Hummus ...is it considered a good fat?
  207. we'll just call this a cheat day ;)
  208. When to take your creatine? Pre, or Post??
  209. Question about two supplements and two foods
  210. question about calorie amounts
  211. thinking of taking hydroxycut.. need some advice
  212. so, how is my diet?
  213. sorry another flax question
  214. Fish oil how much
  215. help your fellow brits by posting nutrition sources here.
  216. Powdered Greens
  217. ON 100% Gold Standard vs. Nitrean
  218. Protein digestion per hour.
  219. Protein Shake Mix Floating to the Top
  220. potatos
  221. Hello, Question About Canned Tuna
  222. Thermogen
  223. Fats, cholesterol, and the lipid hypothesis
  224. Nutrient Rich Fermented Beverages
  225. zma vs. ETS
  226. Water or Sleep?
  227. Vegetarian home made Whey from organic ingredients.
  228. Logging "Net Carbs"
  229. Frozen meat degradation?
  230. Question about Glutamine and Aminogen?
  231. Suplements when cutting..
  232. My LAST ATW order....
  233. Healthy MRP/Protein or Powders??
  234. Green Tea thoughts ?
  235. What is your stack?
  236. Water Supplementation---128 oz. a day increasing to 256!
  237. My 1st stack of supplements
  238. Opinions On Whey Brand Required Please...
  239. Vegetarian Question for John
  240. Quick question on green tea
  241. BCAAs - anyone know how this powder is?
  242. "take on an empty stomach.."
  243. Free Cone Day @ Ben & Jerry's
  244. Sorry for the awkward question...
  245. Greens +
  246. Dymatize & LPC (Lyso-PC)?
  247. Fat free cheese slices
  248. Xenedrine EFX
  249. I do loads of cardio (soccer) and quite a lot of weight lifting.. recommend me supps!
  250. Alcohol ECA