View Full Version : Nutrition & Supplements


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  1. Fat Burners - Effective or Waste of Money?
  2. Twin Labds Creatine nitrate
  3. Glucosamine and Chondroitin NOT effective?
  4. Do I really have to drink less water?
  5. Double-checking Regarding Fiber
  6. Anyone used Arginine & Ornithine?
  7. Carbs always over...
  8. CEE & Creatamax
  9. Glutamine - how much / when?
  10. Baking Whey
  11. Precision Nutrition
  12. Creatine question
  13. Glucosamine use in younger people
  14. Help me with my Supplementation Plan!
  15. the fire is within you! UTILIZE IT!
  16. mass monster
  17. Nutritional info that doesnt add up!
  18. Milk Protein Isolate
  19. Green Tea Afficionados
  20. Some food questions...
  21. Creatine? Novadex? Food... Good? Bad?
  22. About cassein protein
  23. What/How much/When to Eat When Staying Up Late? (College Students?)
  24. NOTICE: I actually found a CLEAN Protein Bar
  25. Have some questions about fish oils
  26. Solution For Clumps In Protein Shake
  27. szechwan garlic chow mein
  28. Does the nutritionnal info on this rice sound right?
  29. Ordering Nitrean tomorrow,Wich flavor ?
  30. Question re whey at night
  31. Salmon skin - to eat or not to eat?
  32. Shaker bottles
  33. Peanut Butter
  34. Methylsulfonylmethane (MSM)
  35. Carrots on a cut?
  36. Wholewheat bread?
  37. Carbs in meat?
  38. Amount of Calories
  39. A Calcium Specific Question.
  40. Sugar in Post Workout Shake?
  41. To-go meal Recommendation?
  42. No more Kent - where to buy Supps?
  43. Supplements and doubts
  44. Cycling Gluco/Chondroitin/MSM.
  45. Is this lunchmeat bad stuff??
  46. Desiccated Liver
  47. Flavoured Oats in PWO
  48. good eating habbits
  49. Glucose and Dextrose
  50. Calories on Non lifting days?
  51. Need help badly!!!
  52. new pb question
  53. L-Arginine
  54. Best overall protien deal
  55. new diet soda
  56. N-Large
  57. Too many Carbs?
  58. Food in the UK?
  59. Ets
  60. Supplements on a bulk for moi.
  61. anyone receive a shipment from Kent lately?
  62. Healthy Pasta - Barilla Plus
  63. ECA Stack
  64. Heads up for Lean Pockets
  65. Breakfast bars
  66. Protien before bed question
  67. What wholesome foods to add to PWO shake?
  68. MyProtein.co.uk Formulas
  69. Best Time To Drink Water?
  70. Taste: Nitrean vs. Muscle Milk
  71. Kellogg's All Bran Original
  72. Chicken Skins?
  73. The food industry and Nutrition
  74. Wheat Germ
  75. Stevia is not sweet...
  76. salt in pwo shake
  77. Does dextrose cause hypoglycemia?
  78. Shredded? Weight Loss
  79. Beef liver -- good or bad?
  80. Post work out protein options...
  81. BCAA's, arent' they in protein already?
  82. High-volume dinner
  83. I'd like to incorporate more vegetables...
  84. Vitamin Supplementation Harmful?
  85. PB & Tuna? Does it work?
  86. Cocktail onions - with or without liquids?
  87. Help with creatine.
  88. Cooked or Uncooked!?!?!
  89. Burn more fat with dairy?
  90. Protein powder and colonoscopy
  91. Bulking on 10k calories a day!!
  92. Buying dextrose...
  93. creatine blend
  94. Glucosamine Reccomendations?
  95. Need some advice on my diet
  96. Has anyone used Dietex?
  97. need shopping advice
  98. Protein for breakfast
  99. Has anyone ever tried these??
  100. Flax Seed Oil
  101. Rice Bran
  102. subway
  103. tasty snake idea
  104. Looking to order Nitrean..maybe. Input?
  105. New Diet Plan
  106. To Juice or not to juice
  107. Sunflower Seeds?
  108. mcdonalds?
  109. creatine facial water retention
  110. So I saw a dietician / nutritionist today...
  111. kent nutrition delivery
  112. Popcorn - need opinions
  113. Good Eats (Alton Brown): Power Trip
  114. PWO shake
  115. Should I Refrigerate My Olive Oil?
  116. Question about Centrum
  117. The Real Story On Fats..Does It Exist?
  118. Glutamine before empty stomach cardio
  119. My Diet Plan - Help Appreciated
  120. What canned veggies are others buying?
  121. Testosterone booster any good?
  122. Butternut Squash
  123. Nuts & Seeds-- How much?
  124. how many grams of carbs for low carbs
  125. Met-RX Meal Replacement
  126. 3 liters of water!
  127. Estrogen
  128. Dexatrose
  129. how much carbs/protein PWO?
  130. Creatine and dreaming?
  131. Any one heard of Body Fortress Whey?
  132. HOLY sodium intake, Batman!!!
  133. CLA-- How much?
  134. Mom wants a good dieuretic
  135. egg whites
  136. Whole flax seeds = no calories?
  137. Clean Foods for a Clean Macronutrient Split...
  138. ephedra
  139. Thermogenic + other supps, okay to take close together?
  140. any advice for kre-alkalyn
  141. Whats a good PWO product?
  142. Grits are high glycemic????
  143. Hows this meal plan/training scheme look?
  144. Silly question
  145. Hey Dad!...You'd better Take Your Creatine...
  146. High-GI Foods After Cardio?
  147. Eat after fasted cardio ???
  148. So is there a list of sups that have been "proven" to help?
  149. Ok who will be the guinea pig and try this out!!!
  150. Can Water go off?
  151. Not eating enough
  152. Thinking of adding creatine to the mix (CEE)
  153. Sugar intake and some questions
  154. Any particular time to not take certain vitamins?
  155. canned chicken vs fresh?
  156. Calories from fat, carbs, protein.
  157. Chain of Cafes - good orders?
  158. Deep Fried in Peanut Oil
  159. Techniques for eating slower?
  160. Question on Protein Shake Timing
  161. Chicken Preparation
  162. Anyone try Brilla PLUS Pasta?
  163. SHould I count my fish, flax, and CLA as fats in my diet?
  164. 7 donuts one a day... all at once...???
  165. Feeling Tired More Often
  166. A Quest: ZERO carb ice cream.
  167. Has Anyone Ever Tried M.A.S.S?
  168. San Tight
  169. First run with supliment group
  170. Supplement Review: Ready 4 War (Get Diesel)
  171. oatmeal
  172. Supplementing Affecting your Blood Pressure??
  173. no salt added cottage cheese is gross
  174. CALORIE-FREE Marshmallow and Chocolate DIP
  175. Supplement Review: Micronized Creatine Monohydrate (AST)
  176. What Yogurt Brand Does Everyone Use?
  177. ZMA Dreams
  178. Coffee and Caffeine pills affect concentration
  179. Is ZMA a bogus supplement?
  180. Fibre and food lables.
  181. Is a cheat meal really a cheat meal if....
  182. ALCAR Side Effects. Are Antioxidants Necessary?
  183. Please Critique my Supplementation
  184. Interesting ALA Article
  185. Leftover Calorie Problems
  186. calcium in milk and muscle.
  187. Can Tuna - Healthy food or Unhealthy?
  188. Too much protein.....?
  189. Novedex XT
  190. Flax Seeds
  191. Carbs - Fats
  192. ATTN: Men - Got milk?
  193. Honey for Infants
  194. Question about pre workout sups, and pre workout carbs
  195. Clean Bulk - help needed
  196. How long does creatine bloating last?
  197. Nutrition and teenagers daily life
  198. Phosphate or Monohydrate?
  199. Extreme Labs "Full Throttle"??
  200. Salad
  201. The day after lifting question ...
  202. First night with ZMA!!
  203. Bitter CEE?
  204. Nitrix, Cell-Mass, No-xplode embarrassing side effects?
  205. Sabra Hummus ...is it considered a good fat?
  206. we'll just call this a cheat day ;)
  207. When to take your creatine? Pre, or Post??
  208. Question about two supplements and two foods
  209. question about calorie amounts
  210. thinking of taking hydroxycut.. need some advice
  211. so, how is my diet?
  212. sorry another flax question
  213. Fish oil how much
  214. help your fellow brits by posting nutrition sources here.
  215. Powdered Greens
  216. ON 100% Gold Standard vs. Nitrean
  217. Protein digestion per hour.
  218. Protein Shake Mix Floating to the Top
  219. potatos
  220. Hello, Question About Canned Tuna
  221. Thermogen
  222. Fats, cholesterol, and the lipid hypothesis
  223. Nutrient Rich Fermented Beverages
  224. zma vs. ETS
  225. Water or Sleep?
  226. Vegetarian home made Whey from organic ingredients.
  227. Logging "Net Carbs"
  228. Frozen meat degradation?
  229. Question about Glutamine and Aminogen?
  230. Suplements when cutting..
  231. My LAST ATW order....
  232. Healthy MRP/Protein or Powders??
  233. Green Tea thoughts ?
  234. What is your stack?
  235. Water Supplementation---128 oz. a day increasing to 256!
  236. My 1st stack of supplements
  237. Opinions On Whey Brand Required Please...
  238. Vegetarian Question for John
  239. Quick question on green tea
  240. BCAAs - anyone know how this powder is?
  241. "take on an empty stomach.."
  242. Free Cone Day @ Ben & Jerry's
  243. Sorry for the awkward question...
  244. Greens +
  245. Dymatize & LPC (Lyso-PC)?
  246. Fat free cheese slices
  247. Xenedrine EFX
  248. I do loads of cardio (soccer) and quite a lot of weight lifting.. recommend me supps!
  249. Alcohol ECA
  250. I love kiwi fruit