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  1. Best Way To Losing Fat On Excercise Bike?
  2. New member confused wheither to Bulk or Cut?????
  3. hi, im newbie
  4. Introduction and Newb questions
  5. Hi everybody! My name is John....
  6. A Newb in distress (weight lifting equipment)
  7. chicken breast vs chicken thighs
  8. Hi I'm new
  9. Just starting, but need advice!
  10. Making a change! Am I doing this right?
  11. Hi! I need your guy's help and expertise!
  12. What's best, treadmill or bike?
  13. Water during Ab exercises?
  14. Contradictory informations
  15. Please Help! New and need some advice
  16. nooB
  17. New forum reader requesting help
  18. 5months into lifting to lose weight...
  19. I'm a noob... Till here everything normal...
  20. Questions About How to Post Progress
  21. How much sport with workout?
  22. Training Advice? (Moved)
  23. Cardio Training - Beginner Question
  24. My Current lifestyle?
  25. Newbie Intro :-)
  26. Need some advice if my food intake is on a healthy track for weight loss
  27. A good meal replacement bar
  28. getting serious about looing weight.
  29. I need to get back on the wagon, suggestions please
  30. I'm the newest n00b!
  31. My Diet Plan
  32. Sharing my diet plan using the Hatfield's principle.
  33. Sleep
  34. diet/weights/cardio help needed
  35. A few questions...
  36. A very stubborn gut needs help.
  37. pre and post workout
  38. Bulking
  39. Never at home - help eating healthy on the road
  40. New member needing some help
  41. Newbie diet & workout/cardio plan
  42. Newbie to Weight Lifting, need help and clarification
  43. Workout plan help + intro
  44. Hi, I am new here
  45. A simple workout guide
  46. Research on effect of acid on fatloss....
  47. Evaluate/Estimate Coefficient of BMR on Marcus's document
  48. Hows my routine as of now? Still need to get Diet together.
  49. hello people
  50. Hiya
  51. Some questions about Schteevie's Bulking program (anyone can answer)
  52. Hi all :)
  53. new starter
  54. Newbie Question
  55. Hi, Really need help..
  56. Introduction
  57. BIA Body Fat Scales
  58. Glad to be a part of this forum.
  59. Stuck on Next move..
  60. 75% of the max HR seems too slow
  61. forearms
  62. what is the formula to determine what your 10% BF weight would be?
  63. Pain in Left outer forearm
  64. Need Advice workout/diet
  65. bench press
  66. Dieting and Excercise Plan
  67. Quick Questions about Fats and HIIT
  68. Install a New Habit
  69. back to the college grind
  70. basic leg workout-please help
  71. New member
  72. Hello Everybody!!
  73. Introduction of a New (??) Member
  74. Hey There Everyoone!
  75. New, Found ya from BodyBuilding.com!
  76. de-lurking
  77. morning cardio help
  78. Emotions and transformation
  79. Need some advice, review of my gameplan
  80. Need a sched
  81. hello
  82. New workout routine. Advice needed.
  83. Hey Hey All!!
  84. First Day at the Gym
  85. Need help losing weight?
  86. Working Out Alone Until Failure
  87. 'bout me
  88. Losing weight while 'injured'
  89. how do you get fired up?
  90. Is eating under 1200 calories right?
  91. Need help getting started!
  92. Boiling Technique to make face thinner?
  93. Creatine. Good or bad?
  94. heartrate question
  95. Hey new member wants to say hi
  96. Why to get whey
  97. It's too much!! I'm OVERYLY confused!!
  98. What would you all recomend? bulk or cut
  99. Wheat Bread
  100. 3 weeks in, tell me if I'm doing this right
  101. I need some serious help on losing fat/gaining muscle
  102. how to figure out body fat?
  103. Cereal Diet
  104. should i be doing this routine?
  105. Researching Nutritional Info ---> Need Help
  106. Transitions..........
  107. So Much to read
  108. Hello from MT
  109. Introduction / looking for suggestions
  110. not so much lose weight but need to gain weight
  111. I need Some Advice.
  112. Body Fat Calliper
  113. would this diet work ?
  114. Newbie advice about toning up
  115. Just saying hi!
  116. Meal
  117. run with open mouth?
  118. Hi Guys
  119. New Dude here. Taking the plunge.
  120. Where do i start? Confused?
  121. Help Me!
  122. Introduction, where I am and what next?
  123. Need help, please
  124. New Member Needs Ideas/help
  125. Please review my diet plan, goals, etc. Need suggestions/tips
  126. how many calories to take in?
  127. New member looking for encouragement, advice--and to finally get in shape
  128. Peanuts
  129. Quick Question about Cardio
  130. My Diet!!
  131. Rofl just added lifting into cutting.
  132. Noob needs critiquing...
  133. fat loss while eating at maitenance
  134. Start my work out up! I need help to set a routine.
  135. Exercising While Sick?
  136. Calorie deficit
  137. Eating Regime
  138. Critique my meal plan, please
  139. Eca???
  140. Hello! I need help!
  141. 40 40 20? 52 28 20?
  142. Where to go?
  143. New to the Forum
  144. Looking for general guidance
  145. help me!
  146. skinny kid looking for adivce
  147. Max-OT Questions
  148. New here just bought an Elliptical Treadmill
  149. Pain on lower back (on top of butt crack :) )
  150. System 300
  151. what would happen if?
  152. new guy saying what's up
  153. looking for advise on what to do
  154. Today's food...
  155. New to this...
  156. Need some help, a plan... new fatty on the block.
  157. Yogurt
  158. Brand New
  159. question about muscle
  160. Bulking AND Cutting At The Same Time?
  161. Make Me Buff!!
  162. Good job everyone!
  163. Easy Way to get Cut?
  164. I want to get ripped as fast as I can, need new routine
  165. Starting Workout with High Blood Pressure
  166. best way to measure body fat
  167. Noob going from low carb to healthy diet? cut or bulk?
  168. Allow myself to introduce... myself.
  169. Juice fasting detox
  170. Senior Fitness
  171. Bought Whey protein for the first time today
  172. Need some guidance / Advice
  173. Newbie with no means to cook
  174. NOOB Plz help
  175. Q about workout and cardio
  176. Quick question about HIIT
  177. Halloween Muscle Gain...
  178. Possible to get ripped
  179. Back into the fray
  180. Saying hello to all
  181. To the limit
  182. My very first post! =)
  183. About food logs and holiday meals..
  184. Multiple Questions.
  185. When I lose wieght...
  186. Afraid Of Too much workouts
  187. Scale or measuring tape (or both)?
  188. Anything horribly wrong?
  189. New girl on the forum...
  190. How Im working out
  191. Thoughts on Program for Cutting and general advice
  192. THANK YOU! From a beginner :)
  193. Bought Tae Bo Cardio video
  194. Cardio before bed?
  195. Man, quitting smoking sucks
  196. How is my cutting diet?
  197. Cardio Kickboxing
  198. Protein Bars
  199. Fresca
  200. Should I cut bread out?
  201. Just Starting out and need advice
  202. Hey need help,advice...
  203. Vitamin C
  204. Help!!!!!!
  205. Bulk before cutting??
  206. On HIIT after lifting
  207. Project question - How many of you keep track of your progress in some way or form?
  208. Fat Cut In A Certain Area.
  209. Probably a silly question...
  210. Too much loss for week one?
  211. soccer is comming up!!?
  212. Stomach
  213. Please Help!?!
  214. ok! my new plan...
  215. Hi Im New
  216. here is my average day of eating
  217. Question About Protein Powder
  218. Lose Fat, Not Faith
  219. Diet Coke and Coke Zero?
  220. Sticking Point at Week 3
  221. Question for Mr John Stone for HIIT
  222. Time to say hello
  223. Overworking my Legs with Cardio?
  224. Beginner Looking for Diet Critique
  225. Fat in Food Question
  226. Gym equipment?
  227. New diet plan - advice needed
  228. Running advice?
  229. what does it take for proper cutting
  230. Bench
  231. Can't seen to get off my ass
  232. Newbie
  233. Hello, I'm new here. My Introduction
  234. Shoulders/Traps day.
  235. on the programme again - any advice welcome
  236. All Newbies Should Read This.
  237. Hello!
  238. Back with another silly Question
  239. Need Advise
  240. HIIT target BPM
  241. 12 week challenge?
  242. WTF??? Eat More yet Lose Weight?
  243. New here. How's my diet?
  244. total newbie here
  245. Really basic weights question...
  246. 14 year old new to staying fit!
  247. Any Last Minute Things I Should Know?
  248. how much weight should i use?
  249. need a complete full perfect amazing programe
  250. Some Help Please