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  1. 152.27 Miles on a Treadmill
  2. Does anyone else suffer withdrawal symptoms if they don't exercise?
  3. What about the chest pain and heart burn...?
  4. Dallas Runners ?
  5. Why are you here? Fat loss, Bulking? What stage are you at?
  6. Question about Johns shoulder
  7. Military Method...accurate?
  8. where to measure
  9. Lactose intolerance survey
  10. Stretch marks
  11. Working out w/new tattoo?
  12. Joining Track and Field
  13. Health Magazines can be pretty ridiculous
  14. What do you percieve your body type to be?
  15. Anyone familiar with "body sculpting"?
  16. shoulder surgery
  17. How has your lifestyle changed apart from dieting/working out more?
  18. Interesting article on America's size
  19. Aerobic event training
  20. Adventure Race Training?
  21. Runners High
  22. 1 Year Annivesrary
  23. have you ever bonked/collapsed/fainted from exercise?
  24. Cardio in the am
  25. Just a few words of motivation.
  26. 5-minute mile
  27. Any one ever had a heel bruise?
  28. John Stone, The Tri-athlete!!
  29. My knees finally gave out :(
  30. Shin Splints
  31. I went to doctor today: shoulder update
  32. Women's Circuit fitness?
  33. Cardio + golf
  34. Exercising's effect on being sick?
  35. Yoga- Your thoughts
  36. Exercises specific for Archery?
  37. Shoulder Injury
  38. You know you're out of shape when...
  39. When your sick???
  40. Do ancle weights stress your body?
  41. Randomising Everything
  42. While we're all sick...
  43. running makes legs fat?
  44. What is your lean body mass? (aka fat free mass)
  45. Lack of energy
  46. 1st Marathon this sunday
  47. Supplements for endurance competition
  48. Did something to my shoulder last week...
  49. Loss of muscle size in less than a week - Theories please
  50. Vertical Leap
  51. Best jobs for fitness
  52. I'm going on a wee cycle this weekend...
  53. Health education question
  54. Physical Test
  55. Gym Reviews - Bally's, Gold's Gym, World Gym, etc...
  56. In reference to John's Timed mile
  57. Agility
  58. Breast Lump
  59. I can't Believe its me.
  60. Tired during workouts
  61. my oh so busy life!!
  62. About Male Breasts etc
  63. a couple of sudden irregular heart beats
  64. Umbilical Hernias
  65. Personal training certification
  66. too much cycling = numb fingers???
  67. Dri-Fit apparel by Nike - get it
  68. Introducing me and my training program - tell me what you think!
  69. How long does it take you to do a full body stretching routine?
  70. ecto-meso?
  71. Posture?
  72. Great Form Of Cardio: Go to a Rave
  73. Treadmill Technique
  74. Resting Heart Rate and Fitness
  75. Target heart rate surprise
  76. Realy stupid question.
  77. Chest Pains?
  78. Funny story.
  79. Fkexability !!!! MUST READ !
  80. Pretty dissapointed in myself
  81. Good Luck to John Stone
  82. Measuring flexibility...How far can you stretch?
  83. elliptical form
  84. To all those who have had shoulder injuries
  85. Cariovascular health and endurance
  86. I've just been diagnosed with Chronic Tendonitis in my shoulder...
  87. Ultimate Black Belt Test
  88. Training at high altitude
  89. Healthy Heart?
  90. Excellent Article/Guide For Stretching And Flexibility
  91. Any thoughts of my "activity level"?
  92. Kickboxing and Calories Burned?
  93. Accurate Body Measurements???
  94. Back Pain
  95. resting heart rate 155
  96. may sound a weird question but.....
  97. which resting heart rate should you use?
  98. Muscle twitches
  99. Hurt lower back ... ice or heat first?
  100. Is this correct - I burn 685 cals in 45 min?
  101. tired of being so damned hairy!
  102. Achiles Tendonitis
  103. Cattle being fed chicken manure
  104. Worlds Strongest Men & Steroids
  105. Oh, my aching knee
  106. Jump rope - 500 in 12 mins
  107. Saving your heart.
  108. Metabolism question
  109. Pre-Game Meal
  110. What is your heartbeat per minute?
  111. how to run 1km in 5 minutes
  112. Best Fitness Books
  113. Boston Marathon
  114. 2 1/2 weeks before softball season and WHAM! Torn Rotater Cuff
  115. whats your best time for 5k?
  116. specific benefits of exercise and diet
  117. *pic of sore* Now, this hurt!! Is this a pimple/boil?
  118. Dunking.
  119. How much of your lean mass is actually muscle?
  120. This week's injury: the calf (question or two)
  121. Eugen Sandow and the Ideal Physique
  122. New Goal. Need some advice.
  123. FItness Question
  124. Knee Pain from Jogging
  125. Got an HRM, how is the OwnZone cacluated?
  126. A catchy title about elbows that...
  127. whats your blood pressure?
  128. Is eating microwaved food regularly bad?
  129. Treadathalon
  130. "do you work out?"
  131. cholesterol numbers
  132. training for golf! need some advice
  133. Cycling
  134. Camp Pendleton Mud Run
  135. Healthy BF?
  136. What do you DO on your week off?
  137. Weight gain
  138. Is this HIIT?
  139. Help with Target areas
  140. Interesting article.
  141. Where did my energy go (aka HIIT==Pain)
  142. Cycling Time Trials at Lowes Motor Speedway
  143. Just set up a personal training session
  144. Pain in upper right back
  145. Starting from scratch!
  146. A great run!
  147. Chiropractic
  148. Slipped on the bench, now in pain, what did I do?
  149. 7 day abs
  150. against the grain
  151. Sweat smells like ammonia
  152. 16, need help
  153. started swimming this morning, kicked my butt
  154. Major hamstring problem
  155. Resting BPM pretty high, I think
  156. Question for the Martial Artists
  157. Be careful what you wish for.
  158. One of my goals
  159. How long before cardio gets easy?
  160. Finger injury
  161. I heat up the gym
  162. Yard Cardio
  163. How is your posture?
  164. I don't poop much
  165. broken thumb
  166. Hip Displacement...?
  167. shoulder/collarbone dislocated/injury???
  168. Stiches?.
  169. Need Help
  170. WTF!?, treadmill and real running are DIFFERENT
  171. How can muscle weigh more than fat?
  172. Any ultramarthon/marathon runners out there
  173. Looking for motivational pics!
  174. Research Project
  175. Maximum Pulse Rate formula
  176. Handstand Guide
  177. I'm sick, but I can't tell what it is
  178. vertical and basketball, the quickest way
  179. I'm oily
  180. Improving Flexibility
  181. Is Target Heart Rate Variable?
  182. Sleeping habits
  183. getting your target heart rate
  184. Health Risk Assessment
  185. Can Fit Pro Certificaltion?
  186. Weight in relation to height
  187. workout routine
  188. 101 Reasons to be fit
  189. A fit man can...
  190. The Greatest Athlete You've Never Heard Of
  191. Rings under my eyes
  192. Question about heart rate while jogging
  193. Significant other 'likes you how you are'??
  194. Podiatrist... wow, my feet feel better...
  195. Severe chest pain on Tuesday night and a ride to the hospital
  196. ??? heart rate ???
  197. ARTICLE: Liposuction Doesn't Help Health, Study Finds
  198. Forearms discomfort
  199. John's physical therapy - a description
  200. Pain, Need Help
  201. ARTICLE: Exercise Selection & EMG Ratings
  202. size and weight
  203. To John
  204. Swimming
  205. Running is great!
  206. Irregular Abs
  207. how long do you have to run to get a "high"
  208. Diet Pills
  209. Talk about dedication.
  210. Feeling light-headed when I get up
  211. Wondering how to do these exercises
  212. How often do you urinate?
  213. I don't reccomend treadmill for stamina
  214. Pre or Post Softball Meal?
  215. Joint clicks
  216. CORTIZONE SHOTS: In wrist, ever had?
  217. Fitness / Body dilema
  218. Nauseous after cardio - Is PWO Nutrition really necessary?
  219. RHR after workout?
  220. arg @ stomach
  221. beach volleyball
  222. Mystery Strains
  223. Reflections on a 1 mile run...
  224. Chins in pain after running ..helpp
  225. Has anyone tried Rugby?
  226. Muscular Tension - acupuncture?
  227. Question for guy's - female muscle - Sexy
  228. Cold Showers post cardio harmful?
  229. Is a fast walk on an incline as good as a run from a fitness perspective?
  230. New Low Wt...1/2 Ironman or Bulk?
  231. Shoulder Injury... what now?
  232. ace personal manual trainer
  233. core stability exercises what are they?
  234. Marathon Runner?
  235. stomach blows up when I eat
  236. Whey Recipes
  237. Running on Tarmac
  238. new guidelines on cholesterol
  239. What's better, one long or two short?
  240. Building Endurance using Elliptical
  241. Donating Plasma for $. Experiences and Opinions wanted!
  242. Knee Pain
  243. Tattoos and working out
  244. Sweating Uncontrollably...then almost vomiting
  245. Bump on my shoulder
  246. Lance Armstrong - Anatomy of a Champion
  247. Martial Arts in NYC?
  248. Need advice for training injury
  249. Burning the Midnight Oil
  250. weight training interfere with running?