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  1. 152.27 Miles on a Treadmill
  2. Does anyone else suffer withdrawal symptoms if they don't exercise?
  3. What about the chest pain and heart burn...?
  4. Dallas Runners ?
  5. Core Stability Exercises
  6. Why are you here? Fat loss, Bulking? What stage are you at?
  7. Question about Johns shoulder
  8. Military Method...accurate?
  9. where to measure
  10. Lactose intolerance survey
  11. Stretch marks
  12. Working out w/new tattoo?
  13. Joining Track and Field
  14. Health Magazines can be pretty ridiculous
  15. What do you percieve your body type to be?
  16. Anyone familiar with "body sculpting"?
  17. shoulder surgery
  18. How has your lifestyle changed apart from dieting/working out more?
  19. Interesting article on America's size
  20. Aerobic event training
  21. Adventure Race Training?
  22. Runners High
  23. 1 Year Annivesrary
  24. have you ever bonked/collapsed/fainted from exercise?
  25. Cardio in the am
  26. Just a few words of motivation.
  27. 5-minute mile
  28. Any one ever had a heel bruise?
  29. John Stone, The Tri-athlete!!
  30. My knees finally gave out :(
  31. Shin Splints
  32. I went to doctor today: shoulder update
  33. Women's Circuit fitness?
  34. Cardio + golf
  35. Exercising's effect on being sick?
  36. Yoga- Your thoughts
  37. Exercises specific for Archery?
  38. Shoulder Injury
  39. You know you're out of shape when...
  40. When your sick???
  41. Do ancle weights stress your body?
  42. Randomising Everything
  43. While we're all sick...
  44. running makes legs fat?
  45. What is your lean body mass? (aka fat free mass)
  46. Lack of energy
  47. 1st Marathon this sunday
  48. Supplements for endurance competition
  49. Did something to my shoulder last week...
  50. Loss of muscle size in less than a week - Theories please
  51. Vertical Leap
  52. Best jobs for fitness
  53. I'm going on a wee cycle this weekend...
  54. Health education question
  55. Physical Test
  56. Gym Reviews - Bally's, Gold's Gym, World Gym, etc...
  57. In reference to John's Timed mile
  58. Agility
  59. Breast Lump
  60. I can't Believe its me.
  61. Tired during workouts
  62. my oh so busy life!!
  63. About Male Breasts etc
  64. a couple of sudden irregular heart beats
  65. Umbilical Hernias
  66. Personal training certification
  67. too much cycling = numb fingers???
  68. Dri-Fit apparel by Nike - get it
  69. Introducing me and my training program - tell me what you think!
  70. How long does it take you to do a full body stretching routine?
  71. ecto-meso?
  72. Posture?
  73. Great Form Of Cardio: Go to a Rave
  74. Treadmill Technique
  75. Resting Heart Rate and Fitness
  76. Target heart rate surprise
  77. Realy stupid question.
  78. Chest Pains?
  79. Funny story.
  80. Fkexability !!!! MUST READ !
  81. Pretty dissapointed in myself
  82. Good Luck to John Stone
  83. Measuring flexibility...How far can you stretch?
  84. elliptical form
  85. To all those who have had shoulder injuries
  86. Cariovascular health and endurance
  87. I've just been diagnosed with Chronic Tendonitis in my shoulder...
  88. Ultimate Black Belt Test
  89. Training at high altitude
  90. Healthy Heart?
  91. Excellent Article/Guide For Stretching And Flexibility
  92. Any thoughts of my "activity level"?
  93. Kickboxing and Calories Burned?
  94. Accurate Body Measurements???
  95. Back Pain
  96. resting heart rate 155
  97. may sound a weird question but.....
  98. which resting heart rate should you use?
  99. Muscle twitches
  100. Hurt lower back ... ice or heat first?
  101. Is this correct - I burn 685 cals in 45 min?
  102. tired of being so damned hairy!
  103. Achiles Tendonitis
  104. Cattle being fed chicken manure
  105. Worlds Strongest Men & Steroids
  106. Oh, my aching knee
  107. Jump rope - 500 in 12 mins
  108. Saving your heart.
  109. Metabolism question
  110. Pre-Game Meal
  111. What is your heartbeat per minute?
  112. how to run 1km in 5 minutes
  113. Best Fitness Books
  114. Boston Marathon
  115. 2 1/2 weeks before softball season and WHAM! Torn Rotater Cuff
  116. whats your best time for 5k?
  117. specific benefits of exercise and diet
  118. *pic of sore* Now, this hurt!! Is this a pimple/boil?
  119. Dunking.
  120. How much of your lean mass is actually muscle?
  121. This week's injury: the calf (question or two)
  122. Eugen Sandow and the Ideal Physique
  123. New Goal. Need some advice.
  124. FItness Question
  125. Knee Pain from Jogging
  126. Got an HRM, how is the OwnZone cacluated?
  127. A catchy title about elbows that...
  128. whats your blood pressure?
  129. Is eating microwaved food regularly bad?
  130. Treadathalon
  131. "do you work out?"
  132. cholesterol numbers
  133. training for golf! need some advice
  134. Cycling
  135. Camp Pendleton Mud Run
  136. Healthy BF?
  137. What do you DO on your week off?
  138. Weight gain
  139. Is this HIIT?
  140. Help with Target areas
  141. Interesting article.
  142. Where did my energy go (aka HIIT==Pain)
  143. Cycling Time Trials at Lowes Motor Speedway
  144. Just set up a personal training session
  145. Pain in upper right back
  146. Starting from scratch!
  147. A great run!
  148. Chiropractic
  149. Slipped on the bench, now in pain, what did I do?
  150. 7 day abs
  151. against the grain
  152. Sweat smells like ammonia
  153. 16, need help
  154. started swimming this morning, kicked my butt
  155. Major hamstring problem
  156. Resting BPM pretty high, I think
  157. Question for the Martial Artists
  158. Be careful what you wish for.
  159. One of my goals
  160. How long before cardio gets easy?
  161. Finger injury
  162. I heat up the gym
  163. Yard Cardio
  164. How is your posture?
  165. I don't poop much
  166. broken thumb
  167. Hip Displacement...?
  168. shoulder/collarbone dislocated/injury???
  169. Stiches?.
  170. Need Help
  171. WTF!?, treadmill and real running are DIFFERENT
  172. How can muscle weigh more than fat?
  173. Any ultramarthon/marathon runners out there
  174. Looking for motivational pics!
  175. Research Project
  176. Maximum Pulse Rate formula
  177. Handstand Guide
  178. I'm sick, but I can't tell what it is
  179. vertical and basketball, the quickest way
  180. I'm oily
  181. Improving Flexibility
  182. Is Target Heart Rate Variable?
  183. Sleeping habits
  184. getting your target heart rate
  185. Health Risk Assessment
  186. Can Fit Pro Certificaltion?
  187. Weight in relation to height
  188. workout routine
  189. 101 Reasons to be fit
  190. A fit man can...
  191. The Greatest Athlete You've Never Heard Of
  192. Rings under my eyes
  193. Question about heart rate while jogging
  194. Significant other 'likes you how you are'??
  195. Podiatrist... wow, my feet feel better...
  196. Severe chest pain on Tuesday night and a ride to the hospital
  197. ??? heart rate ???
  198. ARTICLE: Liposuction Doesn't Help Health, Study Finds
  199. Forearms discomfort
  200. John's physical therapy - a description
  201. Pain, Need Help
  202. ARTICLE: Exercise Selection & EMG Ratings
  203. size and weight
  204. To John
  205. Swimming
  206. Running is great!
  207. Irregular Abs
  208. how long do you have to run to get a "high"
  209. Diet Pills
  210. Talk about dedication.
  211. Feeling light-headed when I get up
  212. Wondering how to do these exercises
  213. How often do you urinate?
  214. I don't reccomend treadmill for stamina
  215. Pre or Post Softball Meal?
  216. Joint clicks
  217. CORTIZONE SHOTS: In wrist, ever had?
  218. Fitness / Body dilema
  219. Nauseous after cardio - Is PWO Nutrition really necessary?
  220. RHR after workout?
  221. arg @ stomach
  222. beach volleyball
  223. Mystery Strains
  224. Reflections on a 1 mile run...
  225. Chins in pain after running ..helpp
  226. Has anyone tried Rugby?
  227. Muscular Tension - acupuncture?
  228. Question for guy's - female muscle - Sexy
  229. Cold Showers post cardio harmful?
  230. Is a fast walk on an incline as good as a run from a fitness perspective?
  231. New Low Wt...1/2 Ironman or Bulk?
  232. Shoulder Injury... what now?
  233. ace personal manual trainer
  234. core stability exercises what are they?
  235. Marathon Runner?
  236. stomach blows up when I eat
  237. Whey Recipes
  238. Running on Tarmac
  239. new guidelines on cholesterol
  240. What's better, one long or two short?
  241. Building Endurance using Elliptical
  242. Donating Plasma for $. Experiences and Opinions wanted!
  243. Knee Pain
  244. Tattoos and working out
  245. Sweating Uncontrollably...then almost vomiting
  246. Bump on my shoulder
  247. Lance Armstrong - Anatomy of a Champion
  248. Martial Arts in NYC?
  249. Need advice for training injury
  250. Burning the Midnight Oil