View Full Version : General Health & Fitness, Injuries and Sports


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  1. Interesting story.....never take health for granted!!
  2. Best way to build cardiovascular endurance?
  3. Swolen Knuckle
  4. Knee diagnosis
  5. Major Physical Transformations for Movie Rolls
  6. Cleansing
  7. Stinky clothes?
  8. Massive day stopping headaches.
  9. scared
  10. Most Cost Effective Body Fat Measurement?
  11. Cardio for Hockey
  12. Bloat
  13. Increasing "Load" in Interval Training
  14. recent BP / heart rate test
  15. How much does Altitude&Elevation affect preformance?
  16. moderate drinking may boost your health
  17. running question
  18. Shoes Sabotage our Running?
  19. Acromioclavicular Joint Injuries
  20. Shoulder pain
  21. Hypotension?
  22. Holy crap, what the hell happened to my neck...
  23. Wrist injury
  24. non–specific-food EIA
  25. I took the RealAge test..Can the JSF lifestyle make you YOUNGER????
  26. Urinary... pressure.
  27. awkward feeling in left side of abdominal muscles
  28. My brain exploded.
  29. I HATE stretching...is this why I am bulky?
  30. Camera lightings
  31. Shoulder Mobility
  32. Knees In Trouble?
  33. Painful stomach when HIIT
  34. from Weak to Strong body
  35. Sidelined by elbow pain
  36. Ear Pain While Running
  37. lower back injury
  38. American Heart Association Recommends Weight Training for Heart Patients
  39. Elbow tendinitus? Should I get a forearm band?
  40. Are you limber?
  41. Is your VO2Max the REAL test of fitness???
  42. Incredible shrinking couple loses 580 pounds
  43. cramp/stitch-like pain in lower left abdomen
  44. Progress Pictures
  45. Heatburn after workouts
  46. Hi to tell your testosterone levels without the test?
  47. Baseball related question...
  48. Lower Leg Pain
  49. Upper back pain from shoulder press
  50. Cross Roads
  51. Effects of fitness on social life
  52. getting back into a sport
  53. Trouble Sleeping
  54. Anybody use this to help a tendon issue?
  55. Bones popping like crazy.
  56. Yoga and Meditation
  57. Sports massage - best timing?
  58. Pain from...nothing?
  59. Pain in the butt
  60. Training and keeping healthy when working on shifts
  61. Sprained, pulled, or what?
  62. Caffine to the rescue
  63. Hernia woes.
  64. Trouble Sorting Out Goals.
  65. Calibrating Polar VO2max estimate
  66. Challenge Ideas [Help please]
  67. Post-workout malaise?
  68. The Fasting/Ramadan Diet
  69. HR and RPE Limitations
  70. Bench press crunch.
  71. Can I do the Impossible?
  72. Maintain or bulk?
  73. Posture repair - I'm at a major crossroads
  74. my knee hurts all of a sudden..what can I do?
  75. can't stand pain
  76. upper butt tightness?
  77. How Do You Feel Right When You Wake Up?
  78. Gall Bladder surgery
  79. Blood Pressure???
  80. Just what we need. Another disease on the march: Chikungunya
  81. Desk Job & Why do I feel so tried after work?
  82. Ouch! My elbow....
  83. Time and heart rate % for cardiovascular improvement
  84. Estimate BF %? + before/now
  85. I'm depressed
  86. Health Central's Home Body Fat test is a joke
  87. Bodybuilding and Tattoos! A Bad Mix?
  88. Fat and Muscle Weight
  89. If you could kill one popular diet/fitness myth...
  90. pain in the back of my head on the left side after benching
  91. I seem to be losing my filiform papillae (Tongue things)
  92. Need help reducing my 1.5 mile time
  93. Messed up my back doing deads...
  94. My new conditioning workouts are awesome
  95. How do you accurately measure your chest with a caliper?
  96. My toe feels funny. :/
  97. First Run in 8 Yrs - SUCKED - Will it Get Better?
  98. Interesting read!
  99. Just getting started...
  100. Rowing 5k
  101. What'd I do?
  102. Lower Back Pain
  103. Calf soreness
  104. Average time to Run a Mile
  105. BODY FOR Life
  106. my knee just gave up
  107. Lordotic Arch
  108. Push or rest?
  109. Pins and needles while squatting
  110. Endurance lifts and nausea.
  111. question on running
  112. Question about overtraining
  113. What cardio while witing for knee to heal
  114. My tongue is ruining my life...
  115. Pain in pelvis area
  116. Medial Meniscus partial removal
  117. Hard to understand soreness?
  118. Volume of a pound of fat and muscle?
  119. The Instinct to Become Overweight
  120. I can't stop hitting my girlfriend!!
  121. "That guy"
  122. running on treadmill vs outside
  123. sore joints
  124. Chondromalacia patella
  125. What is the problem with my shoulder
  126. Training far from home
  127. May have rounded my back in a dead...
  128. split callus
  129. Dry Eyes
  130. Unilateral Loading
  131. Wash your hands!
  132. Sick and missing my workout (and screwing up my diet)
  133. uneven chest
  134. Seeing 'Stars'
  135. Wrist Problem
  136. I underestimated exercise
  137. bone/joint/muscle problem?
  138. How long?!
  139. Being able to see ribs, question
  140. Rotational squats - Boyle
  141. Death in today's U. S. Olympic Marathon Trial
  142. Odd leg workout aftereffect
  143. Health benefits of being overweight?
  144. OMG!!! My Knee!!!
  145. A Six-Pack for the lazy.
  146. I thought this was an interesting article. New York Magazine
  147. Sist on my foot?
  148. Big toe pain
  149. should I get back hair removal surgery?
  150. Rare knee disease has put me out of shape for past 6 months
  151. arm wrestler's elbow
  152. Athletics Training Vs. Rugby Training: Conflict or Complimentary
  153. Losing Stride
  154. shoulder surgery - what to do BEFORE
  155. Acceptable Treadmill performance
  156. Depressed
  157. My back - not now!
  158. Testosterone/ Metabolic Panel Testing
  159. Pains on treadmill
  160. q about marathon training.
  161. Cholesterol questions
  162. neverending blister problems
  163. NUMBNESS AND TINGLING (tricep area)
  164. Cosgrove | Is there a photo in shape?
  165. Groin Pull
  166. touchy subject.... might need to stop training
  167. Arm problem????????? :( help..
  168. Sick
  169. Effect of exercise on blood pressure?
  170. Wrist Pain
  171. Advice neede re: my dad and weight lifting
  172. Fitness more important than fatness
  173. Just Bodybuilders?....Apparently not...
  174. Sciatic
  175. Climbing Journal Chris Sharma
  176. Lumberjacking sports
  177. Treating sore/stiff necks with message chairs
  178. Testosterone? (Odd question, but I'm serious!)
  179. Going for a jog, back pain in minutes.
  180. Which one are you? (The Story of Bob)
  181. Protein and High blood pressure
  182. Low Carb Diet and Depression
  183. Rotator cuff acting up?
  184. Any Faults in this?
  185. Living healthily makes me feel like crap -- why?
  186. Sickness and conditioning . . .
  187. Help with jail calisthenics program
  188. The Third World Squat
  189. HR reaches 180 bpm during cardio
  190. Mental Training Tricks
  191. No more Cholesterol medication!!!
  192. I've overtrained and can't cool off!
  193. Best article on fitness EVER
  194. Growing LARGE
  195. cheap magazines
  196. New C Bass Book. Has anybody read it.
  197. Baseball HIIT type drils
  198. Method to John Stone's Madness!?
  199. Functional Training
  200. Tear in shoulder muscle
  201. Tanning
  202. Muscle mass maintenance.
  203. Stretch Marks?
  204. Arm Size Poll for this forum
  205. Caliper help
  206. Trouble sleeping
  207. right inner elbow bugging me
  208. Boy I did it this time--Knee pain
  209. Mouse problem
  210. Magazine
  211. Lower Back Pain
  212. Blisters
  213. wrist pain
  214. biceps femoris (long head) pain
  215. Delayed vaccination schedule *may* help cut asthma onset risk
  216. Does excersiing make you sleep less?
  217. What can I do??
  218. pounding headache during workout
  219. Shoulder injury
  220. Starting Strength edition 2, worth buying?
  221. Extremely low cholesterol- bad?
  222. Uneven shoulders -ㅣ_ What should I do?
  223. Cardio without legs
  224. Chondromalacia
  225. Soccer Training?
  226. Stationary bike = Sore Back
  227. Strange pain due to fat loss ?
  228. No exercise for six months...
  229. Hit a milestone - no smokes
  230. How does knowing your VO2max improve it?
  231. Foot Pain
  232. anyone had the rotator cuff injection ?
  233. The Christmas Period
  234. same old story, hurt myself squatting
  235. The gender variable in the obesity/socioeconomic link
  236. How to increase vertical leap significantly?
  237. General Health Books
  238. The Last Thing You Do Before Leaving The Gym
  239. cleanse/salt water flush
  240. Taking control of the subconscious mind
  241. Elbow Swelling and Pain
  242. You know you've turned a corner...
  243. Routine for recovery?
  244. Breaking away from my vices...
  245. back again... again
  246. Healthy body image...
  247. bug or something else?
  248. Knees not nearly as nixed
  249. Anti-Depressants ineffective, recommend exercise
  250. Nutridiary.com offline?