View Full Version : General Health & Fitness, Injuries and Sports


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  1. anybody can help me with my hip injury?
  2. Discomfort/Pain + Squats
  3. Sleep Disorder
  4. Explain something to me (weight gain, cheat meals)
  5. How many of you skip the Abdominal workout?
  6. Harmful Diet...
  7. Yet another unexpected workout benefit
  8. Recommended Tests
  9. How long does it take for lungs to recover...
  10. Weird Feeling During Squats- video included
  11. Coffee Research
  12. What kind of shoulder problem is this?
  13. Bicep/Elbow injury to tendons?
  14. Repetitive Strain Injury
  15. Need Help Please!
  16. Protecting feet on Jump Shrugs
  17. racing fitness
  18. You can drink too much water
  19. Elbow stress on Tricep Ext.
  20. Messed up knee and squats.
  21. Swimming and Weights
  22. Lifting and living an active lifestyle....
  23. Birminham AL gyms
  24. A disability-vs-the Human Spirit
  25. Chest pain while exercising - I'm a 24 yr female, great shape
  26. Weight Training (Legs) and Cardio
  27. obliques
  28. posture and confidence
  29. "Most Depressing Day of the Year"
  30. serious liver problem
  31. Bp: 152/76
  32. Post workout odd body sensation
  33. High Blood pressure cause of eggs?
  34. Body fat calculator
  35. Training with broken arm
  36. How long to wait on a recovery?
  37. A question for all you runners
  38. Dilemma - low T. muscle loss
  39. Just curious about dumbbell flys
  40. Shoulder Injury - Advice Wanted
  41. How to treat pulled tendon/ligament??
  42. My Arm HURTS, please help.
  43. 70% and 80% blocked artery
  44. Half Marathon and Weight Training
  45. Colonix, Blessed Herbs, And Other Colon Cleaners
  46. Fasted LISS (makes me feel ill)
  47. Training for a 5k
  48. Lifestyle improvements are as effective as medications in reducing diabetes risk
  49. Suffering Vertigo and Dizzyness
  50. Spinning Instructor?
  51. Shoulder Rehab Program
  52. Early weekend gym hours in Boston area???
  53. I need to recover my muscles in 24h!!! Help please
  54. Something to worry about?
  55. Adding Cardio to Routine and Other Adjustments
  56. Snowboarding beginner question (Merged cross-post)
  57. 10KM run training advice
  58. Yoga
  59. What is up with my back?
  60. Odd rest day observation
  61. Lactose Intolerant?
  62. Injured Shoulder or Neck Doing Deads?
  63. Training Times
  64. Article about gastric-bypass surgery - this is crazy!
  65. Normal Weight Obese=Skinny Fat
  66. Looking for some opinions
  67. Interesting comment by a Physiotherapist
  68. Sauna...
  69. how does running help if you're not cutting?
  70. Water Weight
  71. Feet and sometimes leg
  72. Gaining Flexibility.
  73. Sore Wrists
  74. Shoulder popping like crazy.
  75. Retained Water Purge
  76. College Paper, help needed
  77. How many hrs for rhr to return to normal after cardio?
  78. swimming
  79. Chills after lifting
  80. Cholesterol test after one year
  81. injury
  82. Sudden loss in cardiac capacity?
  83. Childhood Obesity and Early Puberty
  84. I am getting some muscle twitching in my right quadricep
  85. very dizzy during workouts
  86. RT on Empty Stomach
  87. EPOC, HIIT and heartrate
  88. Bench press feel it in the hip?
  89. Biggest Muscles,Smallest Muscles..
  90. New way to measure body fat!
  91. Iron/Blood Taste after hard run
  92. pulled a muscle?
  93. Lower back problems...
  94. skin issues
  95. Study Shows why Exercise boosts brainpower
  96. Article on cardio on waking.
  97. Deadlift and Lower Lumbar Pain
  98. Numbness
  99. Indoor Rock climbing/bouldering
  100. Exercise Induced Hives
  101. Sharp pain in right knee when walking down stairs.
  102. Becoming a better athlete
  103. Why? with Medicine Ball
  104. Chondromalcia of patella: rehab exercises?
  105. How to lower one's HR?
  106. Neck pain during running
  107. Cold belly after cardio and wt?
  108. Some info, my experience with Shoulder & Neck injury, strained muscle & pinched nerve
  109. Crapping blood...
  110. Upright Rows- Pain in the neck?
  111. Hiking Condition
  112. Post weight lifting eye floaties
  113. Working around injuries to my back and hip
  114. I poo once a week or two...
  115. Wrist/forearm pain
  116. HUGE pain on Funny bone
  117. What Compound Exercises to Avoid for Your Joints?
  118. Question to all who work out at home.
  119. Osteo Knees
  120. Possible pinched nerve?
  121. Flu?? anyone?
  122. Choosing a new GP
  123. unbalanced?
  124. The Pituitary Gland
  125. Blood test
  126. Hamstring stretching
  127. Evening out your strength
  128. My First Half Marathon - Need Your Help!
  129. T-nation goes to a fitness Expo
  130. Free fitness magazine
  131. LiftSTRONG Project
  132. Recessed Tibial Plateau Fracture
  133. Switched to HIIT.
  134. What is the point of holding the weight for long periods of time?
  135. "REPS" magazine...
  136. Calf muscle cramps, please help.
  137. Remember The Russians?..
  138. Ankle Flexibility..
  139. Wave of the future!
  140. Scortching Tendonitis
  141. Left shoulder hurts on a variety of movements
  142. New Canadian guidelines on obesity
  143. Who Do You Deem To Be...
  144. Is this noraml???
  145. Leg Pains
  146. Pain from inner thigh at groin down thigh across to front of shin... what is this/
  147. If You're Buying From A T.V. Infomercial...
  148. Too Much Swiss Ball?....
  149. The Asian Crouch...
  150. Stopping smoking!!!
  151. Cardio Free Diet...?
  152. Tmj
  153. loose wobbly unstable knees
  154. Popping sensation on back of shoulder when swimming
  155. First post from a newbie: and already about an injury!
  156. Heart attack at 43, Boston Marathon at 56
  157. Trouble Sleeping - Need Advice
  158. great exercise program for desk jockeys
  159. Bizarre problem
  160. Hip Joint pain accompanied with running.
  161. whats the diff between a teaspoon and a heaping teaspoon?
  162. Something's happened to my calf!
  163. when taking a week off do you still do cardio?
  164. This looks like a big deal for a lot of illnesses
  165. effectiveness of squats/deads on total body?
  166. Has anyone dealt with "adrenal fatigue"?
  167. Pinched nerve in inner elbow??
  168. Severely pulled calf
  169. Numb Fingers
  170. Having surgery
  171. Heart rate issues with aerobics
  172. any physical therapists out there?
  173. Tri- Wet suit or no wetsuit
  174. Lawyers Have Heart 10K
  175. 10%?
  176. Lower back stretches.
  177. Anybody have Tinea Versicolor?
  178. Sore legs
  179. Anyone know about Crossfit?
  180. interval training
  181. Ever sprain your knee?
  182. Training when you have a cold?
  183. Stomach/Intestine Pain after Heavy Deadlift
  184. Injury, Pain, and Pump
  185. Bulk, Cut or Maintain advice needed.
  186. vertical leap
  187. dear concept2 rowing machine. i love/hate you.
  188. Calf Pains
  189. Tendinitis ??
  190. Push Up Problem
  191. shoulder pain
  192. Nike Shox+
  193. Speed Increases.
  194. Thin People can be fat if they don't exercise.
  195. My Back is messed up
  196. kickboxing - did it for the first time today - WOW
  197. Stiffening up as I get older, advice?
  198. Grow Taller
  199. Wrist Pain question
  200. Calisthenics advise
  201. What would muscle spasms be a sign of?
  202. Groin Muscle Issue
  203. Torn Meniscus- 1 year after surgery still a lot of pain :(
  204. Good series of Articles lately for the Office Joe/Jane
  205. Shoulder pain on either side of neck
  206. exercise on one kidney
  207. Problems with Heart Palpations
  208. Hashing...
  209. I've got a problem.
  210. Trying some triathlons
  211. Vegeterian
  212. Old injury - what precautions?
  213. To continue or not to continue ?
  214. Great progress but really feeling soreness and stiffness
  215. Being Sick sucks
  216. Glandular Fat and Obesity..
  217. Exercise remedy for specific pain...
  218. Anyone know/have any good lifting/cardio tracking software?
  219. Loading plates safely onto the bar for Deadlifts.
  220. Daily HIIT ?
  221. Loose skin,, or flab ?
  222. Variable Pains on left side running from waist down :(
  223. Pulse rate and aerobics...
  224. 'Hard' question to ask
  225. Working around/through an injury - is it really this simple?
  226. osteitis pubis & hip pointer injury
  227. taking a break..?
  228. Anyone recommend good book or site on stretching.
  229. Lat pain?
  230. Shoulder question....
  231. Runners? Foot/arch pain
  232. inguinal hernia - after surgery?
  233. What to do when you get cramps while your running?
  234. Stretching your buttocks
  235. Tom Venuto on "Skinny Fat"
  236. calling all runners...
  237. SunBurn!
  238. Everytime i land, i feel a sharp pain right above my left kneecap
  239. Pitching
  240. strained / sprained hip?
  241. Using a leg press/ sore knee?
  242. Cardio/Interval training outside!?
  243. Balancing health/nutrition/lifting and life!
  244. Is it neglect?
  245. My knee has carked it!!!!!!
  246. Weird Sweat
  247. shoulder problem
  248. A fitness guru
  249. Stretch mark..or?
  250. Wrist risk?