View Full Version : General Health & Fitness, Injuries and Sports


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  1. How many of you skip the Abdominal workout?
  2. Harmful Diet...
  3. Yet another unexpected workout benefit
  4. Recommended Tests
  5. How long does it take for lungs to recover...
  6. Weird Feeling During Squats- video included
  7. Coffee Research
  8. What kind of shoulder problem is this?
  9. Bicep/Elbow injury to tendons?
  10. Repetitive Strain Injury
  11. Need Help Please!
  12. Protecting feet on Jump Shrugs
  13. racing fitness
  14. You can drink too much water
  15. Elbow stress on Tricep Ext.
  16. Messed up knee and squats.
  17. Swimming and Weights
  18. Lifting and living an active lifestyle....
  19. Birminham AL gyms
  20. A disability-vs-the Human Spirit
  21. Chest pain while exercising - I'm a 24 yr female, great shape
  22. Weight Training (Legs) and Cardio
  23. obliques
  24. posture and confidence
  25. "Most Depressing Day of the Year"
  26. serious liver problem
  27. Bp: 152/76
  28. Post workout odd body sensation
  29. High Blood pressure cause of eggs?
  30. Body fat calculator
  31. Training with broken arm
  32. How long to wait on a recovery?
  33. A question for all you runners
  34. Dilemma - low T. muscle loss
  35. Just curious about dumbbell flys
  36. Shoulder Injury - Advice Wanted
  37. How to treat pulled tendon/ligament??
  38. My Arm HURTS, please help.
  39. 70% and 80% blocked artery
  40. Half Marathon and Weight Training
  41. Colonix, Blessed Herbs, And Other Colon Cleaners
  42. Fasted LISS (makes me feel ill)
  43. Training for a 5k
  44. Lifestyle improvements are as effective as medications in reducing diabetes risk
  45. Suffering Vertigo and Dizzyness
  46. Spinning Instructor?
  47. Shoulder Rehab Program
  48. Early weekend gym hours in Boston area???
  49. I need to recover my muscles in 24h!!! Help please
  50. Something to worry about?
  51. Adding Cardio to Routine and Other Adjustments
  52. Snowboarding beginner question (Merged cross-post)
  53. 10KM run training advice
  54. Yoga
  55. What is up with my back?
  56. Odd rest day observation
  57. Lactose Intolerant?
  58. Injured Shoulder or Neck Doing Deads?
  59. Training Times
  60. Article about gastric-bypass surgery - this is crazy!
  61. Normal Weight Obese=Skinny Fat
  62. Looking for some opinions
  63. Interesting comment by a Physiotherapist
  64. Sauna...
  65. how does running help if you're not cutting?
  66. Water Weight
  67. Feet and sometimes leg
  68. Gaining Flexibility.
  69. Sore Wrists
  70. Shoulder popping like crazy.
  71. Retained Water Purge
  72. College Paper, help needed
  73. How many hrs for rhr to return to normal after cardio?
  74. swimming
  75. Chills after lifting
  76. Cholesterol test after one year
  77. injury
  78. Sudden loss in cardiac capacity?
  79. Childhood Obesity and Early Puberty
  80. I am getting some muscle twitching in my right quadricep
  81. very dizzy during workouts
  82. RT on Empty Stomach
  83. EPOC, HIIT and heartrate
  84. Bench press feel it in the hip?
  85. Biggest Muscles,Smallest Muscles..
  86. New way to measure body fat!
  87. Iron/Blood Taste after hard run
  88. pulled a muscle?
  89. Lower back problems...
  90. skin issues
  91. Study Shows why Exercise boosts brainpower
  92. Article on cardio on waking.
  93. Deadlift and Lower Lumbar Pain
  94. Numbness
  95. Indoor Rock climbing/bouldering
  96. Exercise Induced Hives
  97. Sharp pain in right knee when walking down stairs.
  98. Becoming a better athlete
  99. Why? with Medicine Ball
  100. Chondromalcia of patella: rehab exercises?
  101. How to lower one's HR?
  102. Neck pain during running
  103. Cold belly after cardio and wt?
  104. Some info, my experience with Shoulder & Neck injury, strained muscle & pinched nerve
  105. Crapping blood...
  106. Upright Rows- Pain in the neck?
  107. Hiking Condition
  108. Post weight lifting eye floaties
  109. Working around injuries to my back and hip
  110. I poo once a week or two...
  111. Wrist/forearm pain
  112. HUGE pain on Funny bone
  113. What Compound Exercises to Avoid for Your Joints?
  114. Question to all who work out at home.
  115. Osteo Knees
  116. Possible pinched nerve?
  117. Flu?? anyone?
  118. Choosing a new GP
  119. unbalanced?
  120. The Pituitary Gland
  121. Blood test
  122. Hamstring stretching
  123. Evening out your strength
  124. My First Half Marathon - Need Your Help!
  125. T-nation goes to a fitness Expo
  126. Free fitness magazine
  127. LiftSTRONG Project
  128. Recessed Tibial Plateau Fracture
  129. Switched to HIIT.
  130. What is the point of holding the weight for long periods of time?
  131. "REPS" magazine...
  132. Calf muscle cramps, please help.
  133. Remember The Russians?..
  134. Ankle Flexibility..
  135. Wave of the future!
  136. Scortching Tendonitis
  137. Left shoulder hurts on a variety of movements
  138. New Canadian guidelines on obesity
  139. Who Do You Deem To Be...
  140. Is this noraml???
  141. Leg Pains
  142. Pain from inner thigh at groin down thigh across to front of shin... what is this/
  143. If You're Buying From A T.V. Infomercial...
  144. Too Much Swiss Ball?....
  145. The Asian Crouch...
  146. Stopping smoking!!!
  147. Cardio Free Diet...?
  148. Tmj
  149. loose wobbly unstable knees
  150. Popping sensation on back of shoulder when swimming
  151. First post from a newbie: and already about an injury!
  152. Heart attack at 43, Boston Marathon at 56
  153. Trouble Sleeping - Need Advice
  154. great exercise program for desk jockeys
  155. Bizarre problem
  156. Hip Joint pain accompanied with running.
  157. whats the diff between a teaspoon and a heaping teaspoon?
  158. Something's happened to my calf!
  159. when taking a week off do you still do cardio?
  160. This looks like a big deal for a lot of illnesses
  161. effectiveness of squats/deads on total body?
  162. Has anyone dealt with "adrenal fatigue"?
  163. Pinched nerve in inner elbow??
  164. Severely pulled calf
  165. Numb Fingers
  166. Having surgery
  167. Heart rate issues with aerobics
  168. any physical therapists out there?
  169. Tri- Wet suit or no wetsuit
  170. Lawyers Have Heart 10K
  171. 10%?
  172. Lower back stretches.
  173. Anybody have Tinea Versicolor?
  174. Sore legs
  175. Anyone know about Crossfit?
  176. interval training
  177. Ever sprain your knee?
  178. Training when you have a cold?
  179. Stomach/Intestine Pain after Heavy Deadlift
  180. Injury, Pain, and Pump
  181. Bulk, Cut or Maintain advice needed.
  182. vertical leap
  183. dear concept2 rowing machine. i love/hate you.
  184. Calf Pains
  185. Tendinitis ??
  186. Push Up Problem
  187. shoulder pain
  188. Nike Shox+
  189. Speed Increases.
  190. Thin People can be fat if they don't exercise.
  191. My Back is messed up
  192. kickboxing - did it for the first time today - WOW
  193. Stiffening up as I get older, advice?
  194. Grow Taller
  195. Wrist Pain question
  196. Calisthenics advise
  197. What would muscle spasms be a sign of?
  198. Groin Muscle Issue
  199. Torn Meniscus- 1 year after surgery still a lot of pain :(
  200. Good series of Articles lately for the Office Joe/Jane
  201. Shoulder pain on either side of neck
  202. exercise on one kidney
  203. Problems with Heart Palpations
  204. Hashing...
  205. I've got a problem.
  206. Trying some triathlons
  207. Vegeterian
  208. Old injury - what precautions?
  209. To continue or not to continue ?
  210. Great progress but really feeling soreness and stiffness
  211. Being Sick sucks
  212. Glandular Fat and Obesity..
  213. Exercise remedy for specific pain...
  214. Anyone know/have any good lifting/cardio tracking software?
  215. Loading plates safely onto the bar for Deadlifts.
  216. Daily HIIT ?
  217. Loose skin,, or flab ?
  218. Variable Pains on left side running from waist down :(
  219. Pulse rate and aerobics...
  220. 'Hard' question to ask
  221. Working around/through an injury - is it really this simple?
  222. osteitis pubis & hip pointer injury
  223. taking a break..?
  224. Anyone recommend good book or site on stretching.
  225. Lat pain?
  226. Shoulder question....
  227. Runners? Foot/arch pain
  228. inguinal hernia - after surgery?
  229. What to do when you get cramps while your running?
  230. Stretching your buttocks
  231. Tom Venuto on "Skinny Fat"
  232. calling all runners...
  233. SunBurn!
  234. Everytime i land, i feel a sharp pain right above my left kneecap
  235. Pitching
  236. strained / sprained hip?
  237. Using a leg press/ sore knee?
  238. Cardio/Interval training outside!?
  239. Balancing health/nutrition/lifting and life!
  240. Is it neglect?
  241. My knee has carked it!!!!!!
  242. Weird Sweat
  243. shoulder problem
  244. A fitness guru
  245. Stretch mark..or?
  246. Wrist risk?
  247. Interesting story.....never take health for granted!!
  248. Best way to build cardiovascular endurance?
  249. Swolen Knuckle
  250. Knee diagnosis