- Looking for clarification on terms Ecto/meso/endo
- Why I'm overweight
- John Stone... I have a question for you
- Personal Trainers $$$$$
- Broke the 200 mile mark
- External Rotation Exercises
- Activity Multiplier Question
- How much more beneficial(sp?)
- Quitting caffeine. Is it possible? I mean REALLY quitting it.
- Ran a Half Marthon Today
- what bf% do i look like?
- sore throat and cardio?
- What activity level would you give me?
- Another reason to stay in shape.....
- Exercise specific pain?
- wrist injury
- muscle enzymes found in my blood
- The Flu
- What do you guys do when a foot blisters pops?
- Why does the army value strength for some muscles, and endurance for others?
- Stuck on figuring out activity level
- Knee/shin injury
- When to stretch?
- Flexibility questions for guys: cross-legged postures
- Patience in Sports
- how to measure waist
- Measurements
- Riding Bike - Now knees hurt
- 'Lego' 6-pack??
- Ouch, my quads!
- Bicep Pain
- How do you guys keep things together when you're sick?
- What you hate most about fitness?
- The Other Side of Steroids
- reoccurring injury
- sleeping pills
- Deltoid pain
- The New "Tae Bo Boot Camp!" Anyone care to comment?
- Gout
- Shoulder Brace
- Stomach Bug and Exercise
- Wheezing
- Running Pains
- Fatigue and Weekness from flu for 3 Weeks
- Shoulder pain after DB Kickback set
- Unbalanced shoulders
- Ankles
- Fixing genetically poor circulation
- Weird, almost pain during Lat Pulldowns
- Kiteboarding
- Adventure Racing
- left Shoulders pains
- (U.S.) Thanksgiving workout/eating theories
- the Rowing thread
- Question about ankle pain
- Question about armbands
- Candida Yeast problems??
- Severe Headaches?
- lower back muscle"POP"
- Gym going downhill... how's your Ballys?
- Man I'm happy
- Healing an old broken bone?
- sore muscles and lifting
- Sore but I have to run.
- Bodybuilding contest...cutting or bulking? (Merged Thread)
- Reality check
- I'm really getting sick...
- They believe their right.....
- Just found out I have an Ulcer
- Is Anyone Still Doing Yoga?
- Legs Shaking
- Mini Marathon...?
- Callus's On my hands
- Effects of Juice Permanent?
- Accufitness Calipers Reporting TOO LOW
- Elbow Pain
- How young is to young to start training?
- hurt myself after shoulder workout...
- Is this true?
- Getting some pain
- Current phsyical state
- Extreme Pain when working out
- Going for ACL Reconstruction in 2 days, any fitness advice :(
- Feet go numb on elliptical?
- Lower back popped. Now what?
- Disclocated left shoulder... Surgery Delay.
- New Year, New Ideas???
- Red spots
- Blunt stinging in the knee...
- Unusual Soreness
- 6 weeks without weight training
- Ran out of iron
- Counting weight
- Back extensions?
- Bell's Paulsy
- freestanding Handstands? 'help'
- anyone here injury their shoulder?
- Any runners? Help me train for a Sprint in 4 days!!
- Terrible foot pain!
- Gold's cost?
- Wrist injury
- Not eating.
- Kick Boxing
- How do I become an independent PT? Career advice, please!
- If diet is so important.. HOW COME?
- Running idea as HIIT
- First time back in 3 weeks, shaky?!?
- Gym Quandry
- Poor Posture - The Upper-Cross Syndrome Self-Test
- freezing cold gym
- I want to cry - my leg is effed!
- Cold hands
- I am sick!....Again!
- Getting my wisdom teeth out thursday...
- Kiss of the Spider Woman
- Do these stretches look safe?
- Give Me The Skinny On Cartilage...
- Sports Training - Tennis
- I am not sick any more!!! Yay!
- Fixed Gear
- No cardio = less energy?
- Muscle stiffness and pains
- Spasm in solarplex
- Close to a Success Story
- Super-Mart Body Fat Analyzer...How Accurate?
- What's with Headaches?
- 24 days Post ACL reconstruction OP back in GYM 90% effort
- Cubital Tunnel Syndrome/Ulnar Nerve Compression
- Debunking the myth
- Shoulder problems
- Always remember to breathe...
- Glucosamine after arthroscopic surgery?
- squats after arthroscopic surgery?
- First day at Kung Fu
- buying equipment
- "Group Power" Classes by Body Training Systems
- Cold/flu
- Tendonitis, how long?
- Sore Hands and Palms
- Rotator Cuff hurts
- arthroscopic surgery?
- Sprinters vs. Marathon runners...
- liver pains and abused organs
- Beginning to Run (Advice Needed)
- What shape do your arms have?
- Arms going to sleep at night
- Injury off-time; muscle loss
- potassium levels and liver function??
- Martial arts as cardio?
- got shoulder tendonitis, need help getting back into gym
- Stretching
- fingerstand
- Pre-Game Meals
- Information overload....
- Lower Leg Problem -- Dead Weight
- Foot Stress Fracture
- Need Help Maximizing Performance
- Neck + Back Crackingb
- Acne problems? sugar (dextrose)
- Underarm Scarring.
- correct positon for chair, mouse, keyboard
- Half Marathon Training (and crosstraining)
- possible hernia of the disc? help
- When your gym fails you
- Patellar Tendinitis -- From Basketball or Squats?
- treadmill or track?
- Uh oh, head problem arises.
- Funny Lumps on my Tricep
- Stretching upper body after running?
- Second blood test.. please help (any nutritionists?)
- Squalane
- fubbed hamstrings
- Biorhythms
- Safe to do back workout?
- Weird pain on right deltoid muscle.
- Cycling advice
- im putting this here because i didnt know where else........
- Life just gave me a kick to the pants
- shoulder pain..sometimes
- Shoes Causing Problems. Who Do I Go To?
- Shoulder DISLOCATION PROBLEM
- All night, on purpose!
- Important Height Problem
- Shoulder Pain and Preacher Curl
- I have a LOWER VOICE after I lift weights.
- Websites for workout partners?
- Skinfold/loose-skin/fat layer
- Bruce Lee feats
- Strained muscle during back day - deadlifts?
- Heavy workout after donating blood
- bruising???
- PLEASE Critique my progress!! is cutting the way to go?
- bad knees.......
- Stitches
- Sweating
- Physical contact in sport
- Nate Robinson = freak of nature!
- Is it okay to lift when you're sick?
- Pinched Neck Nerve from Squats
- Sudden sharp pain
- Is this a rotator cuff injury?
- quick question...abs
- Squats mess up your head...?
- You do not NEED to be doing deep squats.
- Asthma And problems maintaining weight.
- anyone do swimming for cardio...
- anyone tear their meniscus??
- Pain in the stomach, not the butt.
- ooooh, I am suffering from DOMS...from dancing!
- Rhomboid Pain
- Sleeping early or sleeping late?
- Cut or bulk see pic ..What % bf ?
- The Fitshow
- Does anyone work legs in your gym?
- Holla
- so i am overtraining, now what?
- Numb Foot & Leg !
- Question about sex drive
- heat, ice, or both?
- 13% bf on women?
- Exercise when sick or rest?
- To bulk or not to bulk?
- Rotator Cuff
- Back pain: exercise suggestions requested
- Cardio with knee pain from strength training?
- Detoxing my body... tips?
- Hip/Lower Back Flexibility - What is "normal"
- lights infront of eyes at start of training/running/squash
- Muscle pain
- Cortisol,Glutamine and your Spare Tire.
- Thoughts on what to do , Cut , Bulk Or Mantain ?
- what is your HR normally ?
- carpal tunnel sydrome onset - weights?
- "Gumby" joints
- Shoulder Injury?
- A question for you John Stone
- Gonna Explode but too weak too...
- Gain mass while increasing metabolism
- Improving joint strength?
- Bulk right after cut? Or maintenance first
- body fat estimate
- hand exercises?
- Heel bruise
- Puking
- How much of an impact does height have on appearance?
- The diet that works
- Shoulders are fatigued while running
- Avg HR is 123 in 47 Min = ?? calories
- a knot that hurts
- Menisectomy