View Full Version : General Health & Fitness, Injuries and Sports


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  1. Looking for clarification on terms Ecto/meso/endo
  2. Why I'm overweight
  3. John Stone... I have a question for you
  4. Personal Trainers $$$$$
  5. Broke the 200 mile mark
  6. External Rotation Exercises
  7. Activity Multiplier Question
  8. How much more beneficial(sp?)
  9. Quitting caffeine. Is it possible? I mean REALLY quitting it.
  10. Ran a Half Marthon Today
  11. what bf% do i look like?
  12. sore throat and cardio?
  13. What activity level would you give me?
  14. Another reason to stay in shape.....
  15. Exercise specific pain?
  16. wrist injury
  17. muscle enzymes found in my blood
  18. The Flu
  19. What do you guys do when a foot blisters pops?
  20. Why does the army value strength for some muscles, and endurance for others?
  21. Stuck on figuring out activity level
  22. Knee/shin injury
  23. When to stretch?
  24. Flexibility questions for guys: cross-legged postures
  25. Patience in Sports
  26. how to measure waist
  27. Measurements
  28. Riding Bike - Now knees hurt
  29. 'Lego' 6-pack??
  30. Ouch, my quads!
  31. Bicep Pain
  32. How do you guys keep things together when you're sick?
  33. What you hate most about fitness?
  34. The Other Side of Steroids
  35. reoccurring injury
  36. sleeping pills
  37. Deltoid pain
  38. The New "Tae Bo Boot Camp!" Anyone care to comment?
  39. Gout
  40. Shoulder Brace
  41. Stomach Bug and Exercise
  42. Wheezing
  43. Running Pains
  44. Fatigue and Weekness from flu for 3 Weeks
  45. Shoulder pain after DB Kickback set
  46. Unbalanced shoulders
  47. Ankles
  48. Fixing genetically poor circulation
  49. Weird, almost pain during Lat Pulldowns
  50. Kiteboarding
  51. Adventure Racing
  52. left Shoulders pains
  53. (U.S.) Thanksgiving workout/eating theories
  54. the Rowing thread
  55. Question about ankle pain
  56. Question about armbands
  57. Candida Yeast problems??
  58. Severe Headaches?
  59. lower back muscle"POP"
  60. Gym going downhill... how's your Ballys?
  61. Man I'm happy
  62. Healing an old broken bone?
  63. sore muscles and lifting
  64. Sore but I have to run.
  65. Bodybuilding contest...cutting or bulking? (Merged Thread)
  66. Reality check
  67. I'm really getting sick...
  68. They believe their right.....
  69. Just found out I have an Ulcer
  70. Is Anyone Still Doing Yoga?
  71. Legs Shaking
  72. Mini Marathon...?
  73. Callus's On my hands
  74. Effects of Juice Permanent?
  75. Accufitness Calipers Reporting TOO LOW
  76. Elbow Pain
  77. How young is to young to start training?
  78. hurt myself after shoulder workout...
  79. Is this true?
  80. Getting some pain
  81. Current phsyical state
  82. Extreme Pain when working out
  83. Going for ACL Reconstruction in 2 days, any fitness advice :(
  84. Feet go numb on elliptical?
  85. Lower back popped. Now what?
  86. Disclocated left shoulder... Surgery Delay.
  87. New Year, New Ideas???
  88. Red spots
  89. Blunt stinging in the knee...
  90. Unusual Soreness
  91. 6 weeks without weight training
  92. Ran out of iron
  93. Counting weight
  94. Back extensions?
  95. Bell's Paulsy
  96. freestanding Handstands? 'help'
  97. anyone here injury their shoulder?
  98. Any runners? Help me train for a Sprint in 4 days!!
  99. Terrible foot pain!
  100. Gold's cost?
  101. Wrist injury
  102. Not eating.
  103. Kick Boxing
  104. How do I become an independent PT? Career advice, please!
  105. If diet is so important.. HOW COME?
  106. Running idea as HIIT
  107. First time back in 3 weeks, shaky?!?
  108. Gym Quandry
  109. Poor Posture - The Upper-Cross Syndrome Self-Test
  110. freezing cold gym
  111. I want to cry - my leg is effed!
  112. Cold hands
  113. I am sick!....Again!
  114. Getting my wisdom teeth out thursday...
  115. Kiss of the Spider Woman
  116. Do these stretches look safe?
  117. Give Me The Skinny On Cartilage...
  118. Sports Training - Tennis
  119. I am not sick any more!!! Yay!
  120. Fixed Gear
  121. No cardio = less energy?
  122. Muscle stiffness and pains
  123. Spasm in solarplex
  124. Close to a Success Story
  125. Super-Mart Body Fat Analyzer...How Accurate?
  126. What's with Headaches?
  127. 24 days Post ACL reconstruction OP back in GYM 90% effort
  128. Cubital Tunnel Syndrome/Ulnar Nerve Compression
  129. Debunking the myth
  130. Shoulder problems
  131. Always remember to breathe...
  132. Glucosamine after arthroscopic surgery?
  133. squats after arthroscopic surgery?
  134. First day at Kung Fu
  135. buying equipment
  136. "Group Power" Classes by Body Training Systems
  137. Cold/flu
  138. Tendonitis, how long?
  139. Sore Hands and Palms
  140. Rotator Cuff hurts
  141. arthroscopic surgery?
  142. Sprinters vs. Marathon runners...
  143. liver pains and abused organs
  144. Beginning to Run (Advice Needed)
  145. What shape do your arms have?
  146. Arms going to sleep at night
  147. Injury off-time; muscle loss
  148. potassium levels and liver function??
  149. Martial arts as cardio?
  150. got shoulder tendonitis, need help getting back into gym
  151. Stretching
  152. fingerstand
  153. Pre-Game Meals
  154. Information overload....
  155. Lower Leg Problem -- Dead Weight
  156. Foot Stress Fracture
  157. Need Help Maximizing Performance
  158. Neck + Back Crackingb
  159. Acne problems? sugar (dextrose)
  160. Underarm Scarring.
  161. correct positon for chair, mouse, keyboard
  162. Half Marathon Training (and crosstraining)
  163. possible hernia of the disc? help
  164. When your gym fails you
  165. Patellar Tendinitis -- From Basketball or Squats?
  166. treadmill or track?
  167. Uh oh, head problem arises.
  168. Funny Lumps on my Tricep
  169. Stretching upper body after running?
  170. Second blood test.. please help (any nutritionists?)
  171. Squalane
  172. fubbed hamstrings
  173. Biorhythms
  174. Safe to do back workout?
  175. Weird pain on right deltoid muscle.
  176. Cycling advice
  177. im putting this here because i didnt know where else........
  178. Life just gave me a kick to the pants
  179. shoulder pain..sometimes
  180. Shoes Causing Problems. Who Do I Go To?
  181. Shoulder DISLOCATION PROBLEM
  182. All night, on purpose!
  183. Important Height Problem
  184. Shoulder Pain and Preacher Curl
  185. I have a LOWER VOICE after I lift weights.
  186. Websites for workout partners?
  187. Skinfold/loose-skin/fat layer
  188. Bruce Lee feats
  189. Strained muscle during back day - deadlifts?
  190. Heavy workout after donating blood
  191. bruising???
  192. PLEASE Critique my progress!! is cutting the way to go?
  193. bad knees.......
  194. Stitches
  195. Sweating
  196. Physical contact in sport
  197. Nate Robinson = freak of nature!
  198. Is it okay to lift when you're sick?
  199. Pinched Neck Nerve from Squats
  200. Sudden sharp pain
  201. Is this a rotator cuff injury?
  202. quick question...abs
  203. Squats mess up your head...?
  204. You do not NEED to be doing deep squats.
  205. Asthma And problems maintaining weight.
  206. anyone do swimming for cardio...
  207. anyone tear their meniscus??
  208. Pain in the stomach, not the butt.
  209. ooooh, I am suffering from DOMS...from dancing!
  210. Rhomboid Pain
  211. Sleeping early or sleeping late?
  212. Cut or bulk see pic ..What % bf ?
  213. The Fitshow
  214. Does anyone work legs in your gym?
  215. Holla
  216. so i am overtraining, now what?
  217. Numb Foot & Leg !
  218. Question about sex drive
  219. heat, ice, or both?
  220. 13% bf on women?
  221. Exercise when sick or rest?
  222. To bulk or not to bulk?
  223. Rotator Cuff
  224. Back pain: exercise suggestions requested
  225. Cardio with knee pain from strength training?
  226. Detoxing my body... tips?
  227. Hip/Lower Back Flexibility - What is "normal"
  228. lights infront of eyes at start of training/running/squash
  229. Muscle pain
  230. Cortisol,Glutamine and your Spare Tire.
  231. Thoughts on what to do , Cut , Bulk Or Mantain ?
  232. what is your HR normally ?
  233. carpal tunnel sydrome onset - weights?
  234. "Gumby" joints
  235. Shoulder Injury?
  236. A question for you John Stone
  237. Gonna Explode but too weak too...
  238. Gain mass while increasing metabolism
  239. Improving joint strength?
  240. Bulk right after cut? Or maintenance first
  241. body fat estimate
  242. hand exercises?
  243. Heel bruise
  244. Puking
  245. How much of an impact does height have on appearance?
  246. The diet that works
  247. Shoulders are fatigued while running
  248. Avg HR is 123 in 47 Min = ?? calories
  249. a knot that hurts
  250. Menisectomy