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  1. Lifting program for throwers (anyone who is or was a thrower please read)
  2. Muscle and Fat Memory
  3. Any martial artists?
  4. back pain? and exercise?
  5. Looking for clarification on terms Ecto/meso/endo
  6. Why I'm overweight
  7. John Stone... I have a question for you
  8. Personal Trainers $$$$$
  9. Broke the 200 mile mark
  10. External Rotation Exercises
  11. Activity Multiplier Question
  12. How much more beneficial(sp?)
  13. Quitting caffeine. Is it possible? I mean REALLY quitting it.
  14. Ran a Half Marthon Today
  15. what bf% do i look like?
  16. sore throat and cardio?
  17. What activity level would you give me?
  18. Another reason to stay in shape.....
  19. Exercise specific pain?
  20. wrist injury
  21. muscle enzymes found in my blood
  22. The Flu
  23. What do you guys do when a foot blisters pops?
  24. Why does the army value strength for some muscles, and endurance for others?
  25. Stuck on figuring out activity level
  26. Knee/shin injury
  27. When to stretch?
  28. Flexibility questions for guys: cross-legged postures
  29. Patience in Sports
  30. how to measure waist
  31. Measurements
  32. Riding Bike - Now knees hurt
  33. 'Lego' 6-pack??
  34. Ouch, my quads!
  35. Bicep Pain
  36. How do you guys keep things together when you're sick?
  37. What you hate most about fitness?
  38. The Other Side of Steroids
  39. reoccurring injury
  40. sleeping pills
  41. Deltoid pain
  42. The New "Tae Bo Boot Camp!" Anyone care to comment?
  43. Gout
  44. Shoulder Brace
  45. Stomach Bug and Exercise
  46. Wheezing
  47. Running Pains
  48. Fatigue and Weekness from flu for 3 Weeks
  49. Shoulder pain after DB Kickback set
  50. Unbalanced shoulders
  51. Ankles
  52. Fixing genetically poor circulation
  53. Weird, almost pain during Lat Pulldowns
  54. Kiteboarding
  55. Adventure Racing
  56. left Shoulders pains
  57. (U.S.) Thanksgiving workout/eating theories
  58. the Rowing thread
  59. Question about ankle pain
  60. Question about armbands
  61. Candida Yeast problems??
  62. Severe Headaches?
  63. lower back muscle"POP"
  64. Gym going downhill... how's your Ballys?
  65. Man I'm happy
  66. Healing an old broken bone?
  67. sore muscles and lifting
  68. Sore but I have to run.
  69. Bodybuilding contest...cutting or bulking? (Merged Thread)
  70. Reality check
  71. I'm really getting sick...
  72. They believe their right.....
  73. Just found out I have an Ulcer
  74. Is Anyone Still Doing Yoga?
  75. Legs Shaking
  76. Mini Marathon...?
  77. Callus's On my hands
  78. Effects of Juice Permanent?
  79. Accufitness Calipers Reporting TOO LOW
  80. Elbow Pain
  81. How young is to young to start training?
  82. hurt myself after shoulder workout...
  83. Is this true?
  84. Getting some pain
  85. Current phsyical state
  86. Extreme Pain when working out
  87. Going for ACL Reconstruction in 2 days, any fitness advice :(
  88. Feet go numb on elliptical?
  89. Lower back popped. Now what?
  90. Disclocated left shoulder... Surgery Delay.
  91. New Year, New Ideas???
  92. Red spots
  93. Blunt stinging in the knee...
  94. Unusual Soreness
  95. 6 weeks without weight training
  96. Ran out of iron
  97. Counting weight
  98. Back extensions?
  99. Bell's Paulsy
  100. freestanding Handstands? 'help'
  101. anyone here injury their shoulder?
  102. Any runners? Help me train for a Sprint in 4 days!!
  103. Terrible foot pain!
  104. Gold's cost?
  105. Wrist injury
  106. Not eating.
  107. Kick Boxing
  108. How do I become an independent PT? Career advice, please!
  109. If diet is so important.. HOW COME?
  110. Running idea as HIIT
  111. First time back in 3 weeks, shaky?!?
  112. Gym Quandry
  113. Poor Posture - The Upper-Cross Syndrome Self-Test
  114. freezing cold gym
  115. I want to cry - my leg is effed!
  116. Cold hands
  117. I am sick!....Again!
  118. Getting my wisdom teeth out thursday...
  119. Kiss of the Spider Woman
  120. Do these stretches look safe?
  121. Give Me The Skinny On Cartilage...
  122. Sports Training - Tennis
  123. I am not sick any more!!! Yay!
  124. Fixed Gear
  125. No cardio = less energy?
  126. Muscle stiffness and pains
  127. Spasm in solarplex
  128. Close to a Success Story
  129. Super-Mart Body Fat Analyzer...How Accurate?
  130. What's with Headaches?
  131. 24 days Post ACL reconstruction OP back in GYM 90% effort
  132. Cubital Tunnel Syndrome/Ulnar Nerve Compression
  133. Debunking the myth
  134. Shoulder problems
  135. Always remember to breathe...
  136. Glucosamine after arthroscopic surgery?
  137. squats after arthroscopic surgery?
  138. First day at Kung Fu
  139. buying equipment
  140. "Group Power" Classes by Body Training Systems
  141. Cold/flu
  142. Tendonitis, how long?
  143. Sore Hands and Palms
  144. Rotator Cuff hurts
  145. arthroscopic surgery?
  146. Sprinters vs. Marathon runners...
  147. liver pains and abused organs
  148. Beginning to Run (Advice Needed)
  149. What shape do your arms have?
  150. Arms going to sleep at night
  151. Injury off-time; muscle loss
  152. potassium levels and liver function??
  153. Martial arts as cardio?
  154. got shoulder tendonitis, need help getting back into gym
  155. Stretching
  156. fingerstand
  157. Pre-Game Meals
  158. Information overload....
  159. Lower Leg Problem -- Dead Weight
  160. Foot Stress Fracture
  161. Need Help Maximizing Performance
  162. Neck + Back Crackingb
  163. Acne problems? sugar (dextrose)
  164. Underarm Scarring.
  165. correct positon for chair, mouse, keyboard
  166. Half Marathon Training (and crosstraining)
  167. possible hernia of the disc? help
  168. When your gym fails you
  169. Patellar Tendinitis -- From Basketball or Squats?
  170. treadmill or track?
  171. Uh oh, head problem arises.
  172. Funny Lumps on my Tricep
  173. Stretching upper body after running?
  174. Second blood test.. please help (any nutritionists?)
  175. Squalane
  176. fubbed hamstrings
  177. Biorhythms
  178. Safe to do back workout?
  179. Weird pain on right deltoid muscle.
  180. Cycling advice
  181. im putting this here because i didnt know where else........
  182. Life just gave me a kick to the pants
  183. shoulder pain..sometimes
  184. Shoes Causing Problems. Who Do I Go To?
  185. Shoulder DISLOCATION PROBLEM
  186. All night, on purpose!
  187. Important Height Problem
  188. Shoulder Pain and Preacher Curl
  189. I have a LOWER VOICE after I lift weights.
  190. Websites for workout partners?
  191. Skinfold/loose-skin/fat layer
  192. Bruce Lee feats
  193. Strained muscle during back day - deadlifts?
  194. Heavy workout after donating blood
  195. bruising???
  196. PLEASE Critique my progress!! is cutting the way to go?
  197. bad knees.......
  198. Stitches
  199. Sweating
  200. Physical contact in sport
  201. Nate Robinson = freak of nature!
  202. Is it okay to lift when you're sick?
  203. Pinched Neck Nerve from Squats
  204. Sudden sharp pain
  205. Is this a rotator cuff injury?
  206. quick question...abs
  207. Squats mess up your head...?
  208. You do not NEED to be doing deep squats.
  209. Asthma And problems maintaining weight.
  210. anyone do swimming for cardio...
  211. anyone tear their meniscus??
  212. Pain in the stomach, not the butt.
  213. ooooh, I am suffering from DOMS...from dancing!
  214. Rhomboid Pain
  215. Sleeping early or sleeping late?
  216. Cut or bulk see pic ..What % bf ?
  217. The Fitshow
  218. Does anyone work legs in your gym?
  219. Holla
  220. so i am overtraining, now what?
  221. Numb Foot & Leg !
  222. Question about sex drive
  223. heat, ice, or both?
  224. 13% bf on women?
  225. Exercise when sick or rest?
  226. To bulk or not to bulk?
  227. Rotator Cuff
  228. Back pain: exercise suggestions requested
  229. Cardio with knee pain from strength training?
  230. Detoxing my body... tips?
  231. Hip/Lower Back Flexibility - What is "normal"
  232. lights infront of eyes at start of training/running/squash
  233. Muscle pain
  234. Cortisol,Glutamine and your Spare Tire.
  235. Thoughts on what to do , Cut , Bulk Or Mantain ?
  236. what is your HR normally ?
  237. carpal tunnel sydrome onset - weights?
  238. "Gumby" joints
  239. Shoulder Injury?
  240. A question for you John Stone
  241. Gonna Explode but too weak too...
  242. Gain mass while increasing metabolism
  243. Improving joint strength?
  244. Bulk right after cut? Or maintenance first
  245. body fat estimate
  246. hand exercises?
  247. Heel bruise
  248. Puking
  249. How much of an impact does height have on appearance?
  250. The diet that works