View Full Version : General Health & Fitness, Injuries and Sports


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  1. whats your motivation
  2. Carlsbad 5000
  3. Cardio and Heart Beat
  4. Summertime cover-ups over workout clothes
  5. Best Stretches and Warm Ups you do before jogging
  6. basketball and weights
  7. IT Bands
  8. Where are all the healthy people?
  9. Heck of a deal on Accumeasure Fat Track Gold
  10. Veet....Oh man
  11. Anyone out there close to my stats?
  12. Raised stretch marks
  13. Cardio inquiries.
  14. Possible foot injury?
  15. low back/gluteal pain and chiropractor visit
  16. Any suggestions on adapting to my lifestyle?
  17. Knee pain, IT bands, Runners Knee. the list goes on...
  18. Gym Membership.
  19. Bulking Process
  20. Well, I'm off to my first half marathon!
  21. Hurting Ribs...
  22. Poor Sleeping Habits Hindering My Progress - Help!
  23. How do you handle the pressure?
  24. Somatotypes... and other question
  25. My Bodyfat Registers Extremely Low
  26. Nothing in Life seems too Dificult after a Good Workout
  27. Body Types -> Genetics
  28. My new workout suggestions ???
  29. Any tips on doing a leg split?
  30. Knee soreness after cardio
  31. Help Interpreting CardioPulmonary Exercise Test Results
  32. Always so tired
  33. omron body fat analyzer
  34. basketball and upper quads/hip flexors
  35. Just had a freaking expierence plz advise!!
  36. any suggestions for sports?
  37. Question for Chicanerous
  38. Ballet
  39. gynecomastia
  40. Who's injury free?
  41. my leg muscles locked up and failed today?
  42. good activities to get flexibile, improve balance, etc?
  43. getting bored of cardio..any ideas..
  44. jogging without water
  45. standing all day
  46. Ahh the benefits of lifting! I jacked one!
  47. Yet another "estimate my routine" thread
  48. HERNIA? this is scaring me
  49. drop in cardio vascular fitness
  50. Hats off to John for today's message.
  51. Please critique my summer plan
  52. Would you bulk or cut in my position?
  53. Idiot Spotters
  54. Water intake
  55. Need to rcover quickly.
  56. Weight lifting and its effects on hormones?
  57. #@#*)$( Asthma!!!
  58. lactic threashold
  59. Gynecomastia...yes another thread...
  60. Excessive Sweating
  61. what do you do when you cant workout?
  62. once a ectomorph now endomorph-possible?
  63. Acne
  64. wrist size
  65. Gymnastics Question & Cool link
  66. Would I know if I had a hernia?
  67. NFL Workout
  68. Skincare Products?
  69. back spasms
  70. Live 8 Pink Floyd set
  71. Possible Stomach Bug? Need Help
  72. Severe Headache- Need Help!
  73. stride rate
  74. Massage to increase circulation?
  75. Headache after spinning class
  76. Going Away For Two Weeks
  77. will I get any taller?
  78. how much do personal trainers cost?
  79. Male birth control "pill"
  80. Serge Nubret at 66 Years Old
  81. how to calculate lean body mass weight?
  82. your HR when sleeping? mine is low!!?!
  83. Thinking about doing a marathon. How can I find what's available?
  84. terms
  85. Any Cricket Lovers
  86. measurements
  87. Possible reasons for stomach aches after this meal?
  88. Paxil and weight
  89. Ouch my wrist
  90. Heavy bag?
  91. Lifestyle Changes I Made Today
  92. Multiple injuries – looking for advice
  93. Should I Cut or Bulk?
  94. PINS & NEEDLES in my feet when i train...
  95. Bulking up and losing fat, is it possible?
  96. Pain in lower right pec
  97. Having digestive problems
  98. Reason for oily face?
  99. Sensitive lumps under left armpit
  100. Running vs. Walking
  101. AST Article Comments.. Fasted Cardio, Twice day Cardio?
  102. Waist measurements
  103. Arm Injury?
  104. Uneven Abs/Non-alligned abs
  105. Chest pains during running, but not during other cardio
  106. Injuries
  107. Training with flu/cold etc?
  108. Skip La Cour: Effectively Dealing With The Angst Inside
  109. Bi and Calf measurements
  110. Leg injury
  111. Tendinitis in the elbow
  112. Tiger Balm
  113. Body Fat Percentage
  114. Back On The Pitch
  115. Running shoes
  116. Fitness Tracking Website?
  117. President Bush is the fittest president in modern times.
  118. Squat injury -- looking for diagnosis
  119. Coming out of chemo...looking for advice
  120. nfl training routines
  121. Bikers - Back pain?
  122. building up endurance.
  123. Bobby Knight gets a reality show!!!
  124. A woman overcame thyroid condition on her journey to fitness
  125. Two Huge Myths
  126. Right and Wrong vs. Good and Bad
  127. Blisters after running
  128. To Shave Or Not To Shave?
  129. drinking too much water after a cardio workout bad for your health?
  130. charlie horses/leg cramps
  131. Stupid question about water weight
  132. Bursitis ?
  133. Ephedrine/Ephedra
  134. Sprinting Routine and a few questions
  135. odd knee problems...
  136. My hamstring might fall out from Aikido...
  137. How bulky can an endurance runner look?
  138. Having headache during exercise
  139. Best UK Fitness Magazines?
  140. body hair?
  141. Healthy Mile?
  142. Soreness?
  143. Feeling nauseous sometimes
  144. Determining what Body Type you are
  145. One rib bigger then the other ???
  146. What Is This?
  147. knees have been hurting......
  148. testing heart ?
  149. My son needs to lose 3lbs fast.Please help
  150. Health club or gym?
  151. Certified Personal Trainer?
  152. help building up stamina
  153. Since cutting it's been harder to fall asleep
  154. Endomorph and slightly ecto - worst case ?
  155. Best Sport For Getting Fit
  156. can i still smoke weed?
  157. Wasted Potential
  158. Addicted to Snooze
  159. Scoliosis
  160. What does it take?
  161. head pains
  162. Help me get to sleep!
  163. Dht
  164. lb for lb how many cals does fat vs muscle use?
  165. hip bones
  166. off season tips pls - for rugby league
  167. Is this a stress fracture?
  168. pain in the shoulder/arm area
  169. Weight manipulation/safe or unsafe
  170. No love handles
  171. Creaky back - am I paranoid?
  172. The Effects Of A Night Out
  173. twisted ankle
  174. heat stroke
  175. Help: "weak and unstable" feeling in my knee
  176. Nerve Injury
  177. Began on 1st September :)
  178. injury, no more running :(
  179. itchy spot on foot
  180. Pulled quad muscle
  181. Garmin Forerunner + php + spare time
  182. right rips pains
  183. does anyone else experience this?
  184. Plantar Fascitis?
  185. CPT Certification - Do You Have One?
  186. giving blood, whats the effects on training
  187. Tingling in the forearms when sleeping????
  188. Problem with my wrist
  189. Did i mess up my shoulder?
  190. pinched nerve????
  191. average 1/4 mile?
  192. 10 components of fitness
  193. Why am I so sleepy?
  194. hand/palm
  195. New gym
  196. I'm Getting hives during fasted morning cardio? WTF
  197. Suggestions for before and after surgery
  198. More stuff to worry about
  199. Hand to Hand Combat - Military
  200. Too Painful and Sore to Sleep after Training.
  201. Do you workout when sick (cold, flu, etc..)?
  202. gaining inches
  203. Graveyard shift and me
  204. knee pain... i need your help ....
  205. Avoiding the pitfalls of quitting smoking
  206. ribs pains once again
  207. Terry Fox Marathon of Hope
  208. How to take care of a possible pulled groin?
  209. snap!!!!!!!!
  210. my feet are constantly burning
  211. Sore Legs
  212. Pulled Muscles
  213. Injured back from Squats
  214. Marathon vs Muscle
  215. The Miracle of Fasting by Paul Bragg
  216. On the topic of injuries
  217. asthma
  218. Numbness in left hand?
  219. allergies/bluestreak
  220. Thai boxing and how I did...
  221. Some questions!!
  222. Wrist size?
  223. Back crack when you do sit ups?
  224. Bulk/Cut and BF!!
  225. You've Got Just Ten Minutes To Reply!
  226. Damaged wrists?
  227. Proper Nutrition when feeling ill
  228. Peer Pressure
  229. Quick question about DOMS
  230. How to become a personal Trainer?
  231. food allergies
  232. think its possible to get to...
  233. Why are most gay guys fit?
  234. Question about INSANE PAIN!!!!!
  235. laser eye surgery
  236. The Amazing Physical Feats Club (TM)
  237. Neck Pain
  238. A friend's mother thinks weight lifting is giving him headaches
  239. Sudden chest pain
  240. Surgery coming up..what do i do?!
  241. Will a partying/college lifestyle negate all potential gains?
  242. Lifting for stress reduction
  243. allergic to running??
  244. Is this a good BF calculating link?
  245. Google Maps Pedometer
  246. Leg Problem
  247. question about core stability exercises
  248. A Neat Web Site
  249. Solution to my weakness
  250. Dirt Bike Accident...