View Full Version : General Health & Fitness, Injuries and Sports


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  1. Can lack of water cause Muscle pulls?
  2. New to boards
  3. Running
  4. Walking cast and working out?
  5. Any tips on building endurance?
  6. Google is your friend Converting units
  7. Taking a break
  8. DAM!!! Have to do 300M run and 1.5 Mile with pulled Quad..HELP!!!
  9. Deodorant...?
  10. Getting soreness in tailbone from doing pushups!
  11. Cardio with fat brun
  12. craving appetites(?) surpress
  13. Muscle fatigue all in your head?
  14. Running WORKS!
  15. Cardio and blood circulation problems.
  16. What's the deal with this guy?
  17. Running hurts my legs...
  18. Elbow Sore - Is it a problem?
  19. Low Intensity cardio did nothing for what I endured today!!
  20. Endurance Exercise and Muscle Mass
  21. Blood results: JSF puts heart surgeons out of business
  22. Yoga right before weight training?
  23. ankles 'n' pain
  24. is this a bad case of allergies??
  25. Muscle pain/ damage, need help!
  26. I've figured it out!!!
  27. Achieving Balance
  28. Donating blood
  29. Blood pressure
  30. Bad circulation?
  31. Start soccer tomorrow.....
  32. John, what helped your shouder injury?
  33. Body combat
  34. If Its Not One Thing Its Another!!!
  35. Worried about a family member
  36. Cricket - Tips?
  37. Now that you eat 6 times a day, how often do you brush your teeth?
  38. Rock Climbing Gyms!
  39. Best Info/Quotes
  40. 6pack question
  41. Pooping
  42. Urination frequency?
  43. The cardiovascular system - How good can it get?
  44. Working out and Low-Libido
  45. Umm... mind over matter...?!?
  46. Pikes Peak Ascent
  47. Exercise Plan Questions
  48. Light Headed / Legs Uncontrollable
  49. Pre- and post-weightlifting rituals...?
  50. Ouch..
  51. Goal Setting
  52. 2 week cold
  53. Anyone on here Diabetic?
  54. Napping-- "of the devil?"
  55. Lactic Acid - good or bad
  56. Bulking 101
  57. Spinning - how fast?
  58. Blood Pressure/Pulse
  59. What I learned competeing today...
  60. Anyone else crazy?
  61. Sprinting... good articles?
  62. Sleep - My weakness
  63. Good Sites?
  64. HIIT-Bill Phillips-Body for Life
  65. Colds and Working out
  66. Pilates - Timing
  67. must be doing something wrong...
  68. Diet, Exercise and The Issue of Sleep Patterns
  69. How close is the Online Body Monitor?
  70. Had a doctor check-up today..
  71. help pls.
  72. Working through injuries
  73. good 'beginner' workout
  74. Mentality
  75. lunges
  76. Who do I see to look at my knee (pipe in with ideas if you have any)?
  77. Hand Grips
  78. What's best for sore muscles?
  79. What's the best sleeping position for the lower back?
  80. Important Medical Question!
  81. Check out this Fitness Finn...
  82. Recovery !!!
  83. What to eat before morning sports?
  84. Increasing fitness/stamina with health probs
  85. Functional Strength Goals
  86. Giving blood (wierd question)
  87. What's the puprose of the intervals in HIIT?
  88. Bad Scar To Face
  89. Any Bikers?
  90. Complete Fatigue
  91. Cool web site
  92. Fatter Than Homer!!
  93. Chafed Legs
  94. Ambien - anybody take it? Issues/problems?
  95. Wrong Place but Tri-Athletes here?
  96. Your gym on the web...
  97. A bing to rember....
  98. Biking makes you slow?
  99. Help from Martial Arts people
  100. Stupid Sweat Question
  101. Capoeira
  102. by the Mass Body Index I'm obese!!!
  103. Resting heart rate ?? whats the norm.?
  104. Common caloric conversions
  105. plyometrics as a training option?
  106. massages
  107. Constant light headaches.
  108. Finger pain when pressured.
  109. Energizing yourself?
  110. Is your cardio too easy?
  111. I'Im just like you John, with some exeptions :)
  112. Extreme heat in forearm.
  113. shirt stinks while playing sport
  114. Quick question about running
  115. Cardio workouts
  116. 5'10" Age: 22 175lbs wanna dunk by Christmas..
  117. Meniscal injuries
  118. Running speed and heart rate
  119. Cheat Meal Phenomenom
  120. Torn Ligaments
  121. How do I keep motivated??
  122. seido karate?
  123. injury-Under shoulder blade
  124. Good cycling computer?
  125. Running, lifting, and swimming.. at the same time?!
  126. Size of a 147 lbs...
  127. Ectomorph - Bulking
  128. formula 1 drivers
  129. rotator cuff tear?
  130. recovery time
  131. a physical
  132. Hip pain during/after running
  133. I wish I knew then what I know now
  134. Oh ... my ... Lord ...
  135. How to get motivated and focused?
  136. ciatic nerve question
  137. Cant sleep regularly?
  138. Gymnastics
  139. gotta love dietary advice from a biochemist
  140. Situps with Back clicking ?
  141. Fitness Log
  142. Help for bad backs
  143. Sports / Workout Problem
  144. Alcohol the night before a game
  145. Orthotic Insoles?
  146. Running 10 miles
  147. I'm falling and I can't get up!
  148. More Martial Arts Questions.
  149. feel ran down and sore
  150. Sleep/messed up routine
  151. The gymnasts with killer biceps don't do barbell and dumbbell curls!!
  152. Mindfulness Meditation
  153. Healthy Time Table For The 12 Important Organs In Our Body.
  154. Reflux getting worse - anyone else have this problem?
  155. ACE Certification
  156. Lower Back right hip area pain
  157. cardio heart rate
  158. Ultramarathon
  159. New Exercise Plan - It really works!!!
  160. Getting ready for event, lay off lifting?
  161. Volleyball - any suggestion / tips on improving one's game
  162. Active Release Therapy or ART
  163. Mr. Olympia 2004
  164. Do I need to gain weight?
  165. Another tread on martial arts.
  166. about what B.F.% do you think this is?
  167. exercise with a cold?
  168. Heart rate
  169. Kinesiology? Anyone have any info?
  170. Any Golfers?
  171. Is there ANY truth to this?
  172. DietPower Question
  173. How often do you brush your teeth?
  174. Snowboarding season is coming up :D
  175. An observation for John.
  176. Scared for my health and life
  177. How should I go further?
  178. Grip Strength
  179. My knees and our medical system...
  180. cycling
  181. Are Diet and Exercise Running Your Life?!?!
  182. Post Winter Motivational Tips Here
  183. Interesting Article
  184. Best Gear for running in the Winter?
  185. Are you a "health nut"???
  186. Health warning, watch out!!
  187. Information overload
  188. Diet Power tryed to kill me....Story at 5
  189. Did this ever happen to anyone elss?
  190. Get High On Life
  191. Improving a vertical jump?
  192. Lets talk about Tennis BayBee.... please?
  193. Becoming better at running?
  194. "Forget the Weights, Forget the Cardio" program
  195. Squash Technique
  196. Tae Bo and Pilates? DOMS? and PROTEIN? HELP (LONG!!)
  197. Worried about my back now...
  198. Spinervals
  199. The mechanics of muscle...
  200. The Importance of Vision
  201. Body Weight Exercises
  202. Book of Muscle
  203. Nagging leg 'injury'
  204. Arms torn straight off!
  205. Eating Clean/Working Out Affecting Allergies, Illness, Etc.
  206. Cotton mouth in the morning
  207. Shin Splints
  208. is it bad to be above your target heart rate?
  209. Trip to the doctor
  210. Body fat
  211. John Stone: How do you feel?
  212. more questions....:-) not sure what folder this should go in?? (LONG)
  213. need some advice on workout
  214. Cardio at home?
  215. "Burn the Fat, Feed the Muscle" Question
  216. Im new I got questions
  217. Gastritis
  218. Finally.....
  219. Foot pain.
  220. muscle vs strength
  221. Advice Before Swim Meet
  222. Floor Hockey
  223. Newbie
  224. Probably not the best place to ask that...
  225. MRI results = accurate!
  226. Just how bad is smoking...
  227. Heart rate too high?
  228. Yoga'
  229. Nipples feel like burning
  230. Veins popping up on arms
  231. fresh grean beans-vs-canned
  232. Help! Doctor's Visit
  233. Football Training
  234. got a massage...now neck/shoulders are hurtnig
  235. The Blood! Its everywhere!!! (Bloodtest help please!)
  236. Tips for dealing with tennis elbow
  237. Stretch Marks?
  238. Cardio Music Selection?
  239. Irregular Sleep Cycle
  240. An end of the year thought: do what works for you
  241. BMR confusion
  242. Exercising with Asthma-What works?
  243. getting criticized for eating habits
  244. Stretching
  245. Spin
  246. Ashtanga Yoga
  247. Wierd post workout lines
  248. hard lumps under the skin?
  249. Do you stretch before cardio?
  250. Isometrics: Thoughts?