- What are your goals?
- Wooohooo!!!!
- Whey
- Nutrition
- Temptations...
- Cardio Before or After?
- Supplements
- Disappointed with first weight workout...
- Hey girls :)
- Motivation or lack thereof
- (Q's) Help getting a woman started
- Body fat percentage
- bulging nerves
- What are your fitness goals for February?
- My girlfriend thinks im being obsessive...
- Evening workout mealplan
- Back injury...now what?
- Help!
- Confused?
- How much can you ladies curl?
- Lisa (John's wife) question for you
- Counting Calories
- Wow! Introducing myself!
- Angelina Jolie. Woo what a body, but how the hell?
- Smaller thighs, not bigger
- Calcium question
- Heart rate monitor in the bra? Anyone?
- Hi Ladies!
- Foot falls asleep during cardio - Help
- Boyfriend's getting into the action
- Accomplished my goal for February!!!!
- hi, I'm new and need help
- Question about exercise and periods
- "The Bra Bunch"
- 2nd day
- Lisa, how are your fitness plans going?
- Cutting diet for women
- March started off great!!!
- Women's Weight Training
- I'm scared of the gym
- How to Lose That Hip and Thigh
- Ever dated a muscular guy?
- I watch Xena while on the treadmill
- nausea from protein shake
- How much fat should I consume
- Weight in relation to cycle day
- I shall be starting over again
- Andi
- How do I look?......
- help with calves
- Time to introduce myself
- Need a workout plan for my wife
- Stomach skin after pregnancy
- probably been asked a million times before...
- Snacks I can eat at work..Please help
- Posting Pictures or Using Your Face for Avatar
- do you wear a "real" bra to workout?
- question about the quickest place the weight disappers....
- How many reps..how many sets?
- Articles for the Ladies
- Question for the women...
- Looking For A Buddy
- Osteoporosis
- Varicose/spider veins
- birth control pills make you gain weight?
- Water?How much is to much?
- Any ladies considering cosmetic surgery?
- Are you ravenous?
- Facial Sunblock
- Need major help on getting out of bed!!!
- My mom wants to lose a few pounds...
- Work out like a Fitness Model
- Women Only.... :)
- any weight loss suggestions??
- 60 year old woman trying to lose weight - questions
- stretch marks, do they go away?
- Funny pic - we should all do this
- Ladies, my gift to you...ass kicking cardio!
- weight loss and hair loss
- Weight loss bonus!!!
- love Handle
- Working out, but gaining weight
- Need Help for my Wife
- Good self-tanners
- need motivation
- I have reached all my goals..time for new ones!
- sick of no results
- Woeisemma
- Home gym and workout program
- Any Other Women Trying ABCDE?
- Where did you start, where are you now, and what are your goals?
- Question ladies...or guys who know.
- Hi can i ask some advice?
- whey protein for women
- Combining Cycling with Weight Training?
- Anyone feel bloated when taking Whey Protein Powder?
- how soon after pregnancy?
- Body For Life Weight
- veet hair removal...does it work?
- Question for the ladies.....PMS
- Someone Please Advise...Very Confused
- Introduction and Self Tan products
- How many reps/sets are you all doing?
- Just getting started here!
- What's your workout routine?
- Any distance runners here?
- Bras?
- metabolism annoyances
- That little bread basket
- Ladies..BC pill problems
- Duration of Cardio Workouts
- Gaining Weight
- How can I motivate my 14 year old sister?
- Cardio - Weight Question - HELP!
- Light hearted Weight Loss Websites
- ???Question???
- Greetings and Thanks
- Thin, skinny, doesn't mean fit
- How can this girl lose some weight?
- Help! Diet and excersise not working!
- How can I gain weight?
- Maintaining curvature
- I am so frustrated! Any suggestions?
- Comments on Body Pump classes?
- bulking up
- Old Navy
- Confused??
- Just cardio?
- Mood swings caused by diet maybe?
- i need help!
- Women and Fat Loss
- Newcomer with a problem
- PMS cravings while on a diet! Help!
- Mesomorphs
- Great Website!
- my pants dont fit!!!!!!!!!!!!!!
- Loose skin and "support clothing"
- Body Fat measurements for women.
- average weight
- Double Whammie!
- Any protein shake drinkers?
- Heart rate
- Am I doing this right?
- Hi Im new
- Organising a fitness event
- Need Help to jump start metabolism??
- Help
- I am wearing my Skinny Jeans!
- saggy tummy after babies
- IFBB, Tri, and Fitness Universe comps
- Does any other woman feel this way?
- Any women in their 50's here?
- Trying to lose weight while breastfeeding.
- Why so hard
- Hydroderm
- I'm stuck!
- New member!
- Max OT for women?
- Dhea?
- Average calorie intake and Exercise Program: Advice Please
- Resting Metabolic Rate in Women
- question for the women
- Minimum a woman can eat?
- working out when you have your period
- Despirate To Lose!!!!!!!!!!
- Helping female friends.
- My mother at the gym.
- New here
- how heavy are lifting?
- Depressed newbie needing some advice.
- Girlfriend Starting out
- I only want to lose 10 pounds
- Eight week body pump report
- going out and eating clean
- How do u resist the cravings :p
- New Here: Low Heart Rate Problem
- hi, new here..muscular legs? :P
- Meals
- Help! I've got a case of the 'Booty Bounce'...
- help-bing
- Food Addiction
- Fit women over age 42 to age 89 on parade
- My Wife Needs Advice
- Body Combat --What a workout!!
- Hw many times a week?
- I need help to gain and tighten stomach...
- A new report about Body Pump
- Hormonal Disturbance
- one week vacation
- weights questions for someone who wants to tone up
- I'm here because of a promise
- New Here
- working on my abs...a few questions
- Stalled weight-loss post pregancy
- Acne , it is a hormonal change?
- Need help getting started...
- Been reading for awhile and have some ???
- My wife has a few ?'s/thinking about getting fit
- I never knew working out could feel so good...
- Gained or Maintained Weight but Gone Down a size?
- a little confused????
- I'm having a hard time with BFL
- Girlfriend help
- Pushups
- Some progress Pics
- BFL Progress Report!!!
- question about cutting
- Any pears out there who have managed to successfully reshape themselves?
- Pear shape and saddlebags
- another newbie ;-)~
- And I've been told I'd never get my abs back in shape after having 5 kids
- Renee Young --Check out additions to Fit Women 42-89 thread!
- two awful aches??????
- Gaining inches!!!!
- losing those thighs!
- Oxygen - Anyone noticed the low calorie diets?
- Lose Fat in Hips, Thighs, Legs?
- Problem areas for Men vs Women.
- HIIT most effective for you?
- strange question
- The ultimate women workout, discovered via study
- Muscles, pallor, and looking good...
- Have any of you ladies tried Max OT?
- my wife's progress so far
- needy Newbie
- For those who have lost a lot of weight - loose skin/stretch mark question
- Huge Calves
- Question... :p
- Beginners Fat Loss & Weight Training Tips
- Somewhat Clueless about Fitness
- Best way to pick a weight training workout?
- body prep for baby?
- Partner?
- GNC Women's Ultra Mega
- Tongkat Ali Testosterone herb for women! Increase libido & energy w/o appetite
- Cardio and weights together?
- Water and dizziness
- Calories for starvation
- need motivation
- Motivated... In need of guidance
- 121 (75 & 46) Years Worth of Motivation !
- Do weights reduce flexibility?
- excruciating pain in my lower back...
- Hello, I'm new!
- Working Out But Gaining Weight
- Birth control effects on weightloss...
- Weight lifting
- I hurt my leg yesterday
- Nutrition - I'm starving and don't know why
- % of bf to show defined abs while staying healthy?