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  1. Is there a hope?...
  2. Flexing
  3. Check out the new additions to Fit Women over 42 thread!
  4. How bout some motivation...
  5. Comments on my routine please
  6. My stupid period
  7. Coming Out Of Lurk Mode
  8. Feels so good to be back!
  9. Visualization and Motivation
  10. Perhaps the most powerful workout video ever!
  11. Women and DOMS
  12. Bottom Heavy Hourglass needs help!
  13. Trying to eat 40/40/20-help with food
  14. Heart Rate too high?
  15. The Applicator???
  16. Should I lift now or wait til I lose weight?
  17. Girls and plateaus
  18. How much protein?
  19. another 5'4 coming out of lurk mode
  20. No Family Support
  21. ab exercises?
  22. training my sister?
  23. butt building
  24. stretchmarks this soon?
  25. Small Girls
  26. MAX-OT for women
  27. muscle for women
  28. Best Chest exercise?
  29. Full body workout?
  30. How many
  31. Thigh Streatch Marks...ME?
  32. Another ex-lurker
  33. Marathon training
  34. Can someone help me with 4 day split workout please?
  35. argh! haven't gone to the gym in almost a week!
  36. Hungry
  37. Trimmin' down the back side
  38. Question for the women
  39. My Summer Plan - any feedback greatly appreciated. : )
  40. Potentially embarrasing girl stuff question- be warned.
  41. Hi! New Member here
  42. Well I bought a new bikini!
  43. My wife needs advice from someone other than me!
  44. push ups
  45. that time of the month?
  46. Body Sculpting Book
  47. Check out Jackie Lee -- latest addittion to Fit women over 42
  48. Best athletic bras
  49. can't lift so...HELP!! Kind of gross
  50. Self Image and Emotional Eating - really long
  51. Why am I gaining weight from working out?
  52. cardio and weights on the same day
  53. am i doing this right?
  54. Hola from a new member!
  55. How much is a "good" bench?
  56. Female BRM's
  57. Is BMR really accurate? Warning-long ramble!
  58. mad
  59. Lindsay Lohan's Diet
  60. Let's Get Physical:Kitschy Fitness/Nutrition Trends
  61. the last 5-10 lbs.
  62. Anemia
  63. How much weight to lift?
  64. Posted my pictures
  65. ahhh no progress
  66. Sweet taste in mouth/on breath?
  67. Any women have success losing fat at under 1400 calories?
  68. Check out Leslie Franklin-Hall, latest addition to Fit Women Over 42 thread!
  69. New Member Here
  70. New member
  71. good home gym
  72. Am I really that skinny?
  73. Another question........about oranges this time.
  74. new and need help
  75. 1300 calorie diet
  76. Just getting started and a little bit lost
  77. green tea individual packets
  78. Calculating muscle gain or fat loss?
  79. Donna Szabo--latest addition to Fit women over 42--check it out
  80. How To Convince My Wife That Lifting Does Not Equal Big Muscles
  81. jessica simpsons butt
  82. Female waist - around the navel or the smallest part of the trunk?
  83. Beginner and needs help ugh
  84. need some help
  85. New and Looking for Advice, Motivation (i rant)
  86. abs of steel/ab videos
  87. 3 Weeks and Nothin'.......
  88. Advice, please
  89. premenstrual weight gain
  90. weight gain advice
  91. Is this possible?
  92. More Calories on Exercise Days?
  93. Frustrated-need a pep talk
  94. New Member - Need Advice
  95. me and my fatty calves
  96. my sister
  97. Not Sweating enough
  98. Need some help please
  99. Frustrated by mystery exhaustion... please, PLEASE help.
  100. Full Body Lifting
  101. Lindsay Lohan's NEW diet - bulking?
  102. Elliptical vs Stair Master?
  103. Newbie seeking advice
  104. Daily Carb Count
  105. Newbie starting a new program
  106. Boobs heading south: prevention
  107. Heidi Klum's new Exercise Video
  108. Cardio/Weights all in the same day/session
  109. calorie intake suggestions for my mother
  110. Glutes Question...
  111. feeling bigger since weights
  112. Is this HIIT?
  113. High-Impact Cardio
  114. Inner thigh strengthening
  115. Subject: body looks awkward while cutting
  116. Need advice please as keep getting told diff things!
  117. Butt like half-melted ice cream! Anyone who's done a major fat loss, support please?
  118. Finally Trying To Lose %
  119. Are workouts for women different than men?
  120. Re-shaping calves
  121. Saggy Butt
  122. Swollen Arm from Lifting
  123. How to stay focused without visible signs of progress?
  124. ...hpv...
  125. WHY should women lift weights?
  126. Help my wife get abs...
  127. Squats - how much weight?
  128. Help..over 45 Women!
  129. Help again with bulking up!
  130. To get a smaller stomach do I have to do abs?
  131. bicep curl
  132. Girls of my generation
  133. Getting enough sleep
  134. Supplements!
  135. Progress Advice after Pregnancy
  136. Check out Robin Hydebrady --our new addition to Fit women over 42-89 on parade!!
  137. Building Lower Body
  138. woo hoo 4 pack abs
  139. Crunches
  140. farenheit for women
  141. Vitamins for my wife
  142. prenatal vitamins
  143. starting out on the right food but have questions
  144. Implants, fruits and weight gain go figure
  145. Difficult transition
  146. Overtraining or not doing it right?
  147. Not losing fat – help!
  148. a cycle question
  149. gettin enough fiber
  150. Fat calves
  151. Bf %
  152. Help Me Lose My Arms!
  153. help--exhausted
  154. Personal Best Half Marathon!
  155. training with my wife
  156. needs guidance... please help!
  157. cutting and bulking
  158. hydroxycut
  159. black/blue eye
  160. Be sure to check out the latest addition to Women Over 42 thread - Melanie Granada!
  161. The emotions behind the fat
  162. NEW.. and soon to be improved!!
  163. Competing in Figure: Hosted Chat with Amyella
  164. heavier weights
  165. Opinions welcome on my diet!
  166. My Wife's Routine- Question
  167. venting
  168. Trying to help my wife with her "stomach pooch"
  169. Multivitaminic's
  170. where can i get (couple questions)
  171. My Wife wants to work out, but...
  172. Body Fat %
  173. Adding calories
  174. Just A Vent
  175. Anyine taking Calcium/Magnesium supps or know about it?
  176. Sumptuous.com's recommendations on weight workout books for women!
  177. Hysterectomy Fat making me crazy??
  178. Period
  179. Calories counting
  180. Scale
  181. Nutrition plan for fat loss while breastfeeding?
  182. cereal question
  183. Can Plyometrics Build Muscle?
  184. i need help with my "schedule"
  185. the origin of stretch marks
  186. Bra / Heart Rate Monitor conflict
  187. measurements...eek
  188. Tubal Ligation and weight concern...
  189. inches went down in a day?
  190. Sports Bra
  191. Frustrated - Any Advice?
  192. Back again
  193. SAHM getting back on the wagon, need advice..
  194. What does your workout/diet plan look like?
  195. getting over a cold...
  196. increased appitite during menstration...
  197. Upright row with lever
  198. weights
  199. finally, some pics
  200. What happened? (not work safe)
  201. Abs after pregnancy
  202. Need Help & Advice.
  203. Winter Sales
  204. running
  205. Weights & Women
  206. Body Fat Percentage
  207. -->Breakfast Question <--
  208. Happy New Year and Thanks
  209. hungry...
  210. Lost Weight = Lost Period???
  211. Size 4, 3, 2...where the heck do you shop?
  212. i know im getting stronger!
  213. Mass?
  214. farenheit 72 for women
  215. Question for Moms
  216. Do we have a creatine thread somewhere?
  217. trying to see if i can help others in fitness quest...
  218. Girlfriend on Body For Life -- constantly exhausted
  219. Weight training advice for wife
  220. Exercise for the mind
  221. Cardio
  222. Birth Control Pill Cause Weight Gain? Fat Chance
  223. treadmill vs. elliptical
  224. Ladies, I need some motivation and I have LOTS of questions.
  225. Callouses?
  226. what is a 'healthy' body fat % for women and
  227. Clean eating 100% of the time????
  228. Girls, what supplements do you take?
  229. Any validity to this statement?
  230. whats a basic routine for my sister?
  231. New yoga blog
  232. Need some support and advice
  233. Anyone sensitive to dairy?
  234. Feeling agro
  235. Concerned Husband Needs Your Help
  236. got my body fat tested, what my next step?
  237. A little update on my progress
  238. bf estimation please?
  239. this isnt exactly a fitness question, but a female? none the less
  240. Ab Question
  241. I have GAS!!
  242. Upping my calories...
  243. I think I need to make changes with my program
  244. Pms Help!
  245. Eating after surgery
  246. Hello:) I'm new here and have a problem
  247. Green Tea
  248. hot yoga?
  249. Suggestions/Advice on meal plans please. :)
  250. Breastfeeding after exercise?