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  1. Carbon's Media Gallery and Journal
  2. 1977 World Powerlifting Championships
  3. BF% Estimate / Loose Skin?
  4. Body Fat Estimate and Advice
  5. Body Fat Percentage
  6. At least I can show off THIS transformation!
  7. A loss of more than 20% BF
  8. In Need of a little Inspiration there?
  9. My Journey
  10. My Progession
  11. Awesome pic!
  12. My Progress pics
  13. Help me determine my BF%
  14. Please help me with the BF%
  15. Before & After - Do you see a difference
  16. Starting to Build!!
  17. 4th week on bulk, i dont think its going well
  18. Building journal and pics
  19. Do I keep cutting or do I begin to bulk?
  20. Old and new pics a little progress made :).
  21. Transformation, My Journey.
  22. My journey for better health and body
  23. Why strict form is important
  24. DeFranco's New Movie Teaser
  25. Now THIS is Intensity! (video)
  26. I found a pic to keep me motivated
  27. Week 14, Any Change?
  28. Start of my journal
  29. 84 weeks, keeping you posted :)
  30. Road to Success
  31. newbie and need pushing see pics
  32. Body fat estimate of before and after pics
  33. Kaizen - progress photo's
  34. day 2 of much needed new years weight loss.
  35. Carguy-New, Improved 2008 Model
  36. Here's me - Pre SGX - OMG :(
  37. The Art of Synthetic
  38. Waz: Progress Pics as I go, starting at wk 6
  39. Start up
  40. "before" pics
  41. Year on from my cut, Fit for Life.
  42. 2 month progress (SGX)
  43. Time to get fit!
  44. BF estimate please? + advice
  45. My progess
  46. 4 month progress pictures
  47. woodan's photos of progress and stuff
  48. BF%? Yet another cut or bulk... need advice.
  49. Another bf% estimate thread
  50. potential to get ripped
  51. new progree Pics
  52. Manny Ramirez' off season workout gallery
  53. Am I on the right track?
  54. Probelia's Progress.
  55. Mark Wahlberg's Massive Arms
  56. My Progress Pics
  57. My Progress Since the Summer
  58. Matt's 8 week BULK LIKE THE HULK
  59. 5 month progress
  60. how much muscle have a i gained?
  61. jorgeluke69 - My progress since Feb. 2005
  62. My 6 months progress pictures
  63. Layne Norton deadlifts 615
  64. First post...~10 month progress...
  65. 5 months progress
  66. Uh, dude - would you check my DL form?
  67. 2 months directionless progress (huh?)
  68. bf% estimate?
  69. Some progress snaps
  70. New persons progress pics.
  71. Progress pics [Starting Journey]
  72. Back after 1 whole year of training!
  73. 12 weeks progress pics
  74. 6 month progress pics
  75. Fitness Model Sarah!
  76. Before and after and bf% guess?
  77. EagleTree Progress
  78. JSF+SGX = Results
  79. My Home Gym So Far...
  80. Cut progress, results so far
  81. firebert rising
  82. finally joined the 16" bicep club!!!
  83. FluffyA's monthly media madness update
  84. 5 years of lifting weights
  85. 3 Year JSF Anniversary-Carguy
  86. some progress pics
  87. March 2008
  88. Winston_one's progress pics
  89. Bodyfat Percentage?
  90. Where to go now?
  91. 7 month progress
  92. bf% est
  93. watch this space
  94. So why do we fall? Back Stronger and more determined than ever *Picture Journal*
  95. SGX strikes again
  96. Conrad's 6 month progress
  97. BF% estimate
  98. Motivational Music Video
  99. Another Bf Estimate!!!! Yay!!!
  100. Progress pics before stepping it up! I'm okay with the progress...
  101. Do I have potenial as a fitness model?
  102. End of 7 weeks bulking
  103. Crap. Square one.
  104. SGX Day 44, BF estimate please!
  105. 4 Month Progress
  106. 7 weeks into SGX
  107. Bluking after 8 weeks
  108. Elvisman2001. . . 1 year later. . . Progress
  109. Pls comment on my before pics (7 pics). How far do i have to go???
  110. gitoutmyi progress pics
  111. Critique my back comparison pics
  112. After 7 weeks of cutting...
  113. Please estimate my bf% (aka "time to get dissapointed in how fat i am!)
  114. BF estimate for July Challenge plz
  115. 2 years on JSF!! :)
  116. B/F % ?? Any Sugestions
  117. My progress thread
  118. One year in
  119. Johnnj's after photo
  120. squat cleans
  121. 1 wk fat loss. The scale hardly moved, pictures tell some? all? heh...
  122. made some progress?? BF% GUESS?
  123. Please critique my side-view pic
  124. Be honest with me here...
  125. quick update my 3 week progress pic... pls take a peek
  126. JustZisGuy's Perpetual Progress Postings
  127. yet another progress picture. please take a look and please do comment.
  128. BF Estimate for my JSF Journal?
  129. Bulking Progress - Too much fat?
  130. My weekly monday cutting progress pic..pls gimme an idea of bodt fat change??
  131. Not sure if i've lost much/any fat in a month.
  132. 8 month progress pics
  133. Have I cracked 12% yet?
  134. New to the block!
  135. bebeto123 suggestions?? help?
  136. Pete's Pictures and Videos
  137. 6 weeks into my cut and here i am, pls comment
  138. Two years and 70 lbs later
  139. Body Fat Estimate
  140. BF% estimate / body critique
  141. BF estimate?
  142. Since this seems to be the place for BF% determinations ...
  143. first muscle up!! (on camera)
  144. Bummer... Transformed my gym.
  145. Starting pic and stats inside!
  146. Progress Photos
  147. making some progress
  148. 14 months on..couldent be any worse!!!
  149. bf % estimate
  150. 1 month progress! woo
  151. Almost a year in the life of woodan
  152. A few years progress
  153. PWO Picture Gallery
  154. Official 2008 JSF Cruise Pictures and Videos Thread (WARNING: Strong language)
  155. Requesting bf% estimate.
  156. 145lb Starting to Cut
  157. bf estimate
  158. BF estimate
  159. Still Rolling Along (Asiansensation78's Progress)
  160. BF estimate and I need some critique on what to do (new member)
  161. Some really inspiring images...
  162. Fur1an's progress archive.
  163. Benching feedback please.
  164. My before/after pictures. :)
  165. Ludvig78 Videos and Pictures.
  166. 3 month progress?
  167. My Beginning Transformation 9/9/2008
  168. Nearly 3 months, over 30lbs lost...
  169. Eyeball body fat %?
  170. Progress
  171. Weight guess and bf estimate
  172. BodyFat Help
  173. Bulking Phase
  174. Body Fat estimate PLEASE!
  175. Huge difference abs flexed/relaxed
  176. i'm still fat... but lots of progress...mate
  177. Waterbury 10/10 Transformation
  178. 30 lbs down, 30 to go.... change?
  179. Great conditioning vid!!
  180. Beginning Pictures SGX Program will be updating
  181. Fighter Workout
  182. BF Estimate
  183. Jutsu's Progress [Weekly update]
  184. 6 months and around 20lbs fatter.
  185. Progress: 16 Weeks (4 Months)
  186. 3 Months in, progress photos
  187. my progress ??!
  188. Back comparison 5/17/07 - 11/14/08
  189. 48 Days Progress
  190. April 2008 - November 2008 gradual progress
  191. 2 Month progress pics
  192. David Goggins Video
  193. Ohh Boy here we go.
  194. Female Vegetarian..REALLY need advice