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  1. 1977 World Powerlifting Championships
  2. BF% Estimate / Loose Skin?
  3. Body Fat Estimate and Advice
  4. Body Fat Percentage
  5. At least I can show off THIS transformation!
  6. A loss of more than 20% BF
  7. In Need of a little Inspiration there?
  8. My Journey
  9. My Progession
  10. Awesome pic!
  11. My Progress pics
  12. Help me determine my BF%
  13. Please help me with the BF%
  14. Before & After - Do you see a difference
  15. Starting to Build!!
  16. 4th week on bulk, i dont think its going well
  17. Building journal and pics
  18. Do I keep cutting or do I begin to bulk?
  19. Old and new pics a little progress made :).
  20. Transformation, My Journey.
  21. My journey for better health and body
  22. Why strict form is important
  23. DeFranco's New Movie Teaser
  24. Now THIS is Intensity! (video)
  25. I found a pic to keep me motivated
  26. Week 14, Any Change?
  27. Start of my journal
  28. 84 weeks, keeping you posted :)
  29. Road to Success
  30. newbie and need pushing see pics
  31. Body fat estimate of before and after pics
  32. Kaizen - progress photo's
  33. day 2 of much needed new years weight loss.
  34. Carguy-New, Improved 2008 Model
  35. Here's me - Pre SGX - OMG :(
  36. The Art of Synthetic
  37. Waz: Progress Pics as I go, starting at wk 6
  38. Start up
  39. "before" pics
  40. Year on from my cut, Fit for Life.
  41. 2 month progress (SGX)
  42. Time to get fit!
  43. BF estimate please? + advice
  44. My progess
  45. 4 month progress pictures
  46. woodan's photos of progress and stuff
  47. BF%? Yet another cut or bulk... need advice.
  48. Another bf% estimate thread
  49. potential to get ripped
  50. new progree Pics
  51. Manny Ramirez' off season workout gallery
  52. Am I on the right track?
  53. Probelia's Progress.
  54. Mark Wahlberg's Massive Arms
  55. My Progress Pics
  56. My Progress Since the Summer
  57. Matt's 8 week BULK LIKE THE HULK
  58. 5 month progress
  59. how much muscle have a i gained?
  60. jorgeluke69 - My progress since Feb. 2005
  61. My 6 months progress pictures
  62. Layne Norton deadlifts 615
  63. First post...~10 month progress...
  64. 5 months progress
  65. Uh, dude - would you check my DL form?
  66. 2 months directionless progress (huh?)
  67. bf% estimate?
  68. Some progress snaps
  69. New persons progress pics.
  70. Progress pics [Starting Journey]
  71. Back after 1 whole year of training!
  72. 12 weeks progress pics
  73. 6 month progress pics
  74. Fitness Model Sarah!
  75. Before and after and bf% guess?
  76. EagleTree Progress
  77. JSF+SGX = Results
  78. My Home Gym So Far...
  79. Cut progress, results so far
  80. firebert rising
  81. finally joined the 16" bicep club!!!
  82. FluffyA's monthly media madness update
  83. 5 years of lifting weights
  84. 3 Year JSF Anniversary-Carguy
  85. some progress pics
  86. March 2008
  87. Winston_one's progress pics
  88. Bodyfat Percentage?
  89. Where to go now?
  90. 7 month progress
  91. bf% est
  92. watch this space
  93. So why do we fall? Back Stronger and more determined than ever *Picture Journal*
  94. SGX strikes again
  95. Conrad's 6 month progress
  96. BF% estimate
  97. Motivational Music Video
  98. Another Bf Estimate!!!! Yay!!!
  99. Progress pics before stepping it up! I'm okay with the progress...
  100. Do I have potenial as a fitness model?
  101. End of 7 weeks bulking
  102. Crap. Square one.
  103. SGX Day 44, BF estimate please!
  104. 4 Month Progress
  105. 7 weeks into SGX
  106. Bluking after 8 weeks
  107. Elvisman2001. . . 1 year later. . . Progress
  108. Pls comment on my before pics (7 pics). How far do i have to go???
  109. gitoutmyi progress pics
  110. Critique my back comparison pics
  111. After 7 weeks of cutting...
  112. Please estimate my bf% (aka "time to get dissapointed in how fat i am!)
  113. BF estimate for July Challenge plz
  114. 2 years on JSF!! :)
  115. B/F % ?? Any Sugestions
  116. My progress thread
  117. One year in
  118. Johnnj's after photo
  119. squat cleans
  120. 1 wk fat loss. The scale hardly moved, pictures tell some? all? heh...
  121. made some progress?? BF% GUESS?
  122. Please critique my side-view pic
  123. Be honest with me here...
  124. quick update my 3 week progress pic... pls take a peek
  125. JustZisGuy's Perpetual Progress Postings
  126. yet another progress picture. please take a look and please do comment.
  127. BF Estimate for my JSF Journal?
  128. Bulking Progress - Too much fat?
  129. My weekly monday cutting progress pic..pls gimme an idea of bodt fat change??
  130. Not sure if i've lost much/any fat in a month.
  131. 8 month progress pics
  132. Have I cracked 12% yet?
  133. New to the block!
  134. bebeto123 suggestions?? help?
  135. Pete's Pictures and Videos
  136. 6 weeks into my cut and here i am, pls comment
  137. Two years and 70 lbs later
  138. Body Fat Estimate
  139. BF% estimate / body critique
  140. BF estimate?
  141. Since this seems to be the place for BF% determinations ...
  142. first muscle up!! (on camera)
  143. Bummer... Transformed my gym.
  144. Starting pic and stats inside!
  145. Progress Photos
  146. making some progress
  147. 14 months on..couldent be any worse!!!
  148. bf % estimate
  149. 1 month progress! woo
  150. Almost a year in the life of woodan
  151. A few years progress
  152. PWO Picture Gallery
  153. Official 2008 JSF Cruise Pictures and Videos Thread (WARNING: Strong language)
  154. Requesting bf% estimate.
  155. 145lb Starting to Cut
  156. bf estimate
  157. BF estimate
  158. Still Rolling Along (Asiansensation78's Progress)
  159. BF estimate and I need some critique on what to do (new member)
  160. Some really inspiring images...
  161. Fur1an's progress archive.
  162. Benching feedback please.
  163. My before/after pictures. :)
  164. Ludvig78 Videos and Pictures.
  165. 3 month progress?
  166. My Beginning Transformation 9/9/2008
  167. Nearly 3 months, over 30lbs lost...
  168. Eyeball body fat %?
  169. Progress
  170. Weight guess and bf estimate
  171. BodyFat Help
  172. Bulking Phase
  173. Body Fat estimate PLEASE!
  174. Huge difference abs flexed/relaxed
  175. i'm still fat... but lots of progress...mate
  176. Waterbury 10/10 Transformation
  177. 30 lbs down, 30 to go.... change?
  178. Great conditioning vid!!
  179. Beginning Pictures SGX Program will be updating
  180. Fighter Workout
  181. BF Estimate
  182. Jutsu's Progress [Weekly update]
  183. 6 months and around 20lbs fatter.
  184. Progress: 16 Weeks (4 Months)
  185. 3 Months in, progress photos
  186. my progress ??!
  187. Back comparison 5/17/07 - 11/14/08
  188. 48 Days Progress
  189. April 2008 - November 2008 gradual progress
  190. 2 Month progress pics
  191. David Goggins Video
  192. Ohh Boy here we go.
  193. Female Vegetarian..REALLY need advice
  194. Progress Thus Far
  195. This One's For the Girls: Why the Scale Doesn't Tell the Whole Story
  196. Full Squats 5@320
  197. 2 years, 10 lbs, current BF%?
  198. can i transform like big John Stone?
  199. Leigh Peele Estimates BF% Using Pictures
  200. Alleyes7's Four Week Update
  201. Photos from my bench contest in march!
  202. Newbie first post! Advice needed
  203. CA$ON'S Video Archive
  204. Nope, Not Dead
  205. Placeholder..
  206. Late Halloween Pics!
  207. First PRs of the New Year (Video)
  208. Body Fat Percentage
  209. I reached my goal! Time for a new one in a new year!
  210. Overall Improvement?
  211. Where are the girls?
  212. 20 days of progress (invisible, so far)
  213. How to depress yourself (A trip through time)
  214. OMG Ridiculous!
  215. starting gym, BF pls?
  216. I keep coming and leaving JSF, but NOT this year, I need help!
  217. Snatch Balance
  218. Stallone at 62
  219. Another JS inspired transformation!
  220. BF Estimate Request
  221. Feb 100 Challenge
  222. The fittest member of my family!
  223. JSF Members Home Gym Picture Gallery
  224. Pete's Pictures and Videos
  225. Is this possible without steroid use?
  226. Third Mohican taking on "The Mastover"
  227. Darnays Body Fat %
  228. 1 month of results
  229. Good strength: Bench
  230. Just wow...lol
  231. 5 months and 20 pounds
  232. Smolov Base Mesocycle Progress
  233. It's Hip to bsquared
  234. C,C OR C
  235. Any noticable gain?
  236. Grimace's before and after pic's
  237. My 3 months of cutting
  238. After a month with Aram Hamparian
  239. Before and After
  240. Guestimate my body fat please
  241. 2 months progress
  242. Before and After
  243. JBivens progress photos
  244. Bebeto123 photo progress
  245. What 8 weeks can do
  246. my progress
  247. Hired Gun's Transformation Progress
  248. 5 week progress photos
  249. cool video
  250. Bt443407's 10 month progress!